This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Cucumber, avocado and mussel salad
A bold salad idea that brings together 3 ingredients which rarely end up on the same plate: cucumber, avocado and mussels, in a rémoulade dressing.
51 K 1.7/5 (3 reviews)
25 min.
Easy
2.15 €
4 people
10 IngredientsLast modified on: August 9th 2020
For 4 people, you will need:
- 1
350 g cucumber - 2
1 spring onion (scallion) - 3
parsley - 4
1 avocado - 5
1 tablespoon lime juice - 6
250 g cooked mussels - 7
4 tablespoons rémoulade dressing - 8
1 chive flowers (optional) - 9
salt - 10
pepper - Total weight: 1,050 grams
Times for this recipe
Preparation: 25 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 10 min.
Prepare 350 g cucumber and dice finely. Put in a salad bowl.
Stage 2 - ⌛ 4 min.
Add 1 spring onion (scallion), finely sliced, and some chopped parsley.
Stage 3 - ⌛ 3 min.
Stage 4 - ⌛ 2 min.
Add 250 g cooked mussels.
Stage 5 - ⌛ 2 min.
Finish by adding 4 tablespoons rémoulade dressing. Mix well and check the seasoning.
For a more attractive presentation, scatter a few chive flowers over the top.
For a more attractive presentation, scatter a few chive flowers over the top.
Stage 6
Your salad is ready.
Remarks
The mussels can be pre-cooked either very simply ("à la marinière"), or with more flavour, such as "à l'escabèche" (a tangy Spanish method with vinegar).
You can use a simple mayonnaise or rémoulette dressing instead of the rémoulade.
You can use a simple mayonnaise or rémoulette dressing instead of the rémoulade.
Keeping: Should be eaten the day it is made.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 510 RDI=200 % | 150 RDI=10 % | 220 RDI=30 % | 4,630 RDI=230 % | 19,370 RDI: 230 % |
| Per 100 g | 50 RDI=20 % | 10 RDI=1 % | 20 RDI=3 % | 440 RDI=20 % | 1,850 RDI: 20 % |
| Per person | 130 RDI=50 % | 40 RDI=4 % | 60 RDI=8 % | 1,160 RDI=60 % | 4,840 RDI: 60 % |
How much will it cost?
- For 4 people : 3.40 €
- Per person : 0.85 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cucumber
Like these other recipes: Multicoloured cucumber-tomato salad, Cubed salad, Souda salad, Mixed salad, How to prepare cucumber, ... See them all 12
Cooked mussels
You can get more informations, or check-out other recipes which use it, for example: Ch'ti mussel tarts, Seafood rice salad, ... See them all 2
Rémoulade dressing
You can get more informations, or check-out other recipes which use it, for example: Radish and mushroom salad, Cauliflower and avocado rémoulade, Scandinavian cocktail, Seafood rice salad, Gribouille dressing, ... See them all 23
Avocado
You can get more informations, or check-out other recipes which use it, for example: Tex-Mex chicken burger, How to prepare an avocado, Mexican salad, Pea and avocado salad, Avocado "tarte fine", ... See them all 35
Other recipes you may also like
Flambéd bananas
The trick of this recipe is to end up with bananas caramelised on the outside, still firm on the inside, coated with a tasty syrup which is not 95% butter. February 21th 2011345 K 14 40 min.
Clarified butter
This is a way of melting butter to eliminate all the impurities. The clarified butter can then be heated without spoiling, and is more digestible. It is ideal for cooking at high temperatures where small black specks would spoil the appearance, or for emulsified sauces like béarnaise or mousseline. June 21th 2017486 K4.2 2 hours 15 min.
Rémoulade dressing
This dressing is a kind of mayonnaise with vinegar, used for some salads like celeriac rémoulade. Usually it is prepared from mayonnaise, but here is another version, simpler and just as tasty. October 3rd 2010898 K3.8 6 min.
Mexican ceviche
Ceviche is typical of South American cuisine, made with avocados, tomatoes and fish fillet cured in lime juice. This is a personal version of Mexican-style ceviche. October 13th 2010391 K 15 3 hours 9 min.
Stewed apricots
Here is how to make delicious stewed apricots, both an easy and a more sophisticated way. July 12th 2023822 K 143.5 1 hour 20 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.