Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 1,750 RDI=670 % | 250 RDI=20 % | 910 RDI=140 % | 4,070 RDI=200 % | 17,040 RDI: 200 % |
Per 100 g | 80 RDI=30 % | 10 RDI=1 % | 40 RDI=6 % | 180 RDI=9 % | 760 RDI: 9 % |
Per person | 150 RDI=60 % | 20 RDI=2 % | 80 RDI=10 % | 340 RDI=20 % | 1,420 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach Mornay, Feta and spinach brik pie, Spinach and Mushrooms with Pesto, Tagliatelle New Zealand style, Spinach Croque-monsieur , ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Quick chicken curry, Gratin of chicken with rice and sautéed mushrooms, Hot sesame-cream chicken tartines, Rice and peas, Baked eggs with chicken and spinach, ... See them all 16
Like these other recipes: Potato gratin, Crispy spinach rolls, Quick prawn curry, Coconut-vanilla cream for Elsa , Basic cake batter - the French way, ... See them all 115
Like these other recipes: Grilled ham and bechamel sandwiches, Thin spinach and potato tart, Soufflée omelette with cheese, Spicy roast cauliflower gratin, Croque-monsieur, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)