1,421 easy and fully explained recipes, with 33,930 photos and 78 videos

Avocado, artichoke and chicken salad

This fairly simple recipe combines slices of avocado, spring onions, diced chicken and artichoke hearts in a good vinaigrette dressing.

32K 4 4.8

Last modified on: September 6^th 2020

Keywords for this recipe:

For 2 people, you will need:

1 ¹⁄₃ avocado
2 ¹⁄₃ spring onion (scallion)
3 2.4 oz cooked chicken
4 2.4 oz artichoke heart
5 chives
6 1 tablespoon French dressing (vinaigrette)

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
23 min.	23 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 5 min.

Prepare ¹⁄₃ avocado, slice and put into a salad bowl.

Stage 2 - 5 min.

Prepare ¹⁄₃ spring onion (scallion) and slice all of it (white and green parts). Add to the bowl.

Stage 3 - 5 min.

Dice 2.4 oz cooked chicken and add to the bowl.

Stage 4 - 5 min.

Cut 2.4 oz artichoke hearts into small pieces and add to the bowl.

Stage 5 - 1 min.

Add the chopped chives.

Stage 6 - 2 min.

Finish by adding 1 tablespoon French dressing (vinaigrette) and mix well. Your salad is ready.

Remarks

Instead of the vinaigrette, you might like to try rémoulade or rémoulette dressing.

If you don't have any chicken, you can use another type of white meat.

Keeping

Should be eaten the same day.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
145 Kcal or 607 Kj	17 gr	9 gr	15 gr
7 %	6 %	1 %	2 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
53 Kcal or 222 Kj	6 gr	3 gr	6 gr
3 %	2 %	<1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
72 Kcal or 301 Kj	8 gr	5 gr	8 gr
4 %	3 %	<1 %	1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Celery, Sulfites, Mustard

How much will it cost?

For 2 people : 1.44 €
Per person : 0.72 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Lemony chicken and radish salad, Valay salad, Crispy rolls with chicken and leek, Cauliflower, chicken and avocado salad, Gratin-style spinach and chicken omelette , ... All
	Artichoke heart: You can check-out other recipes which use it, like for example: Small green vegetables in Mornay sauce, Artichoke hearts forestier , Mixed salad with curry mayo, ... All
	French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Mixed salad stack, French bean salad with vinaigrette , Comtoise endive salad, Prawn salad with a crunch, Warm Leek and Potato Salad, ... All
	Avocado: You can get more informations, or check-out other recipes which use it, for example: Fried cheese toasties with avocado, Cucumber and salmon salad, Mixed salad stack, Avocado "tarte fine", Avocado and celery remoulade, ... All

Other recipes you may also like

Fresh fruit in sabayon

Fresh grapefruit and / or pears, covered with a sabayon and a pinch of citrus crunch.
279K4.7 55 min. February 21^th 2011

This recipe is made by briefly cooking an assortment of soft fruits (raspberries, blackcurrants, blackberries, blueberries, currants...) with a little sugar to glaze them. They are served in a small dish, covered with a delicious sabayon which can be lightly "burned" on surface.
257K3.9 46 min. February 21^th 2011

Rice pudding (riz au lait)

My personal version of this classic family recipe.
384K5 38 min. December 18^th 2018

Tiramisu

Classic italian recipe (the name means "pull me up" or more poetically, "take me up to the sky"). It's similar to a charlotte in its structure: layers of flavoured biscuits between layers of smooth cream.
482K5 49 min. July 27^th 2013

Macarons (the original French macaroons)

This recipe really is "of the moment": the success of these small, highly-coloured cakes, in an infinite variety of flavours, is impressive. It's a recipe which needs some care, in order to produce a result worthy of a professional pastrychef. No problem, I will guide you through the recipe,...
1.6M 714.6 2 hours 38 min. October 3^rd 2019

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

Post your comment or question

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.