Avocado, artichoke and chicken salad
This fairly simple recipe combines slices of avocado, spring onions, diced chicken and artichoke hearts in a good vinaigrette dressing.
50 K 4.8/5 (4 reviews)
25 min.
Easy
2 people
6 IngredientsLast modified on: September 6th 2020
For 2 people, you will need:
- 1
1⁄3 avocado - 2
1⁄3 spring onion (scallion) - 3
1⁄3 cup cooked chicken - 4
1⁄3 cup artichoke heart - 5
chives - 6
1 tablespoon french dressing (vinaigrette)
Change measures:
Times for this recipe
Preparation: 25 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - 5 min.
Prepare 1⁄3 spring onion (scallion) and slice all of it (white and green parts). Add to the bowl.
Stage 3 - 5 min.
Dice 1⁄3 cup cooked chicken and add to the bowl.
Stage 4 - 5 min.
Cut 1⁄3 cup artichoke hearts into small pieces and add to the bowl.
Stage 5 - 1 min.
Add the chopped chives.
Stage 6 - 2 min.
Finish by adding 1 tablespoon french dressing (vinaigrette) and mix well. Your salad is ready.
Remarks
Instead of the vinaigrette, you might like to try rémoulade or rémoulette dressing.
If you don't have any chicken, you can use another type of white meat.
If you don't have any chicken, you can use another type of white meat.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 270 RDI=100 % | 20 RDI=2 % | 110 RDI=20 % | 310 RDI=20 % | 1,300 RDI: 20 % |
| Per 100 g | 90 RDI=40 % | 5 RDI=1 % | 40 RDI=6 % | 110 RDI=5 % | 460 RDI: 5 % |
| Per person | 130 RDI=50 % | 7 RDI=1 % | 50 RDI=8 % | 160 RDI=8 % | 650 RDI: 8 % |
How much will it cost?
- For 2 people : 1.95 €
- Per person : 1.00 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked chicken
You can get more informations, or check-out other recipes which use it, for example: Valay salad, Hot sesame-cream chicken tartines, Julia salad, Cauliflower, chicken and avocado salad, Lemony chicken and radish salad, ... See them all 16
Artichoke heart
Like these other recipes: Small green vegetables in Mornay sauce, Mixed salad with curry mayo, Artichoke hearts forestier , ... See them all 3
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Herb salad, White asparagus salad, Warm lentil salad, Tahitian salad, Warm salad of potatoes and purple artichokes, ... See them all 70
Avocado
You can get more informations, or check-out other recipes which use it, for example: Chicken and Avocado Salad, Cauliflower and avocado rémoulade, Verrine of avocado mousse and crab, Tex-Mex chicken burger, Celery and avocado salad, ... See them all 34
Other recipes you may also like
Soft fruits in sabayon
This recipe is made by briefly cooking an assortment of soft fruits (raspberries, blackcurrants, blackberries, blueberries, currants...) with a little sugar to glaze them. They are served in a small dish, covered with a delicious sabayon which can be lightly "burned" on surface. February 21th 2011275 K3.9 50 min.
Baked apples from St Aubin le Vertueux
Under this pretty name, my personal version of "Les pommes au four" (baked apples). February 21th 2011257 K 24.2 1 hour 7 min.
Financiers
This delicious little cake gets its name from its shape, in the form of a gold ingot. April 14th 2020343 K 24.6 20 min.
Fillings for macaroons
The macaroons recipe shows how to make these small cakes, and gives the example of a raspberry filling. Here are several other possibilities: Apricot macaroons, Chocolate macaroons, Mint macaroons, Blackcurrant macaroons. May 30th 2020308 K 24.3 2 hours 1 min.
Citrus crunch
These are fine crumbs of candied citrus peel. It can be used to sprinkle a dessert or other preparation to add both crunch and the flavour of the chosen citrus fruit. It is easy to prepare well in advance, and will keep in an airtight jar. This recipe is given for clementines, but can be made with all citrus fruits: lemon, lime, orange, grapefruit... February 2nd 2016244 K3.7 1 hour 20 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.