Avocado, artichoke and chicken salad
This fairly simple recipe combines slices of avocado, spring onions, diced chicken and artichoke hearts in a good vinaigrette dressing.
47 K 4.8/5 (4 reviews)
25 min.
Easy
12 people
6 IngredientsLast modified on: September 6th 2020
For 12 people, you will need:
- 1
2 avocados - 2
2 spring onions (scallions) - 3
400 g cooked chicken - 4
400 g artichoke heart - 5
chives - 6
8 tablespoons french dressing (vinaigrette) - Total weight: 1,670 grams
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Times for this recipe
Preparation: 25 min.
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe
Stage 2 - 5 min.
Prepare 2 spring onions (scallions) and slice all of it (white and green parts). Add to the bowl.
Stage 3 - 5 min.
Dice 400 g cooked chicken and add to the bowl.
Stage 4 - 5 min.
Cut 400 g artichoke hearts into small pieces and add to the bowl.
Stage 5 - 1 min.
Add the chopped chives.
Stage 6 - 2 min.
Finish by adding 8 tablespoons french dressing (vinaigrette) and mix well. Your salad is ready.
Remarks
Instead of the vinaigrette, you might like to try rémoulade or rémoulette dressing.
If you don't have any chicken, you can use another type of white meat.
If you don't have any chicken, you can use another type of white meat.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 1,540 RDI=590 % | 90 RDI=9 % | 610 RDI=90 % | 1,820 RDI=90 % | 7,640 RDI: 90 % |
| Per 100 g | 90 RDI=40 % | 5 RDI=1 % | 40 RDI=6 % | 110 RDI=5 % | 460 RDI: 5 % |
| Per person | 130 RDI=50 % | 7 RDI=1 % | 50 RDI=8 % | 150 RDI=8 % | 640 RDI: 8 % |
How much will it cost?
- For 12 people : 11.20 €
- Per person : 0.95 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Artichoke heart
Like these other recipes: Artichoke hearts forestier , Mixed salad with curry mayo, Small green vegetables in Mornay sauce, ... See them all 3
Cooked chicken
You can get more informations, or check-out other recipes which use it, for example: Cauliflower, chicken and avocado salad, Chicken Brussels pie, Julia salad, Quick chicken curry, Surprise bread, ... See them all 16
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Cherry tomato and green bean salad, Warm chicken salad, Chicken and Avocado Salad, Comtoise endive salad, Warm cauliflower salad with two cheeses, ... See them all 70
Avocado
You can get more informations, or check-out other recipes which use it, for example: Chicken and Avocado Salad, Cucumber and salmon salad, Celery and avocado salad, Creamy cauliflower and avocado salad, Mexican salad, ... See them all 34
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