Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 150 RDI=60 % | 970 RDI=90 % | 900 RDI=140 % | 1,760 RDI=90 % | 7,360 RDI: 90 % |
Per 100 g | 10 RDI=4 % | 70 RDI=7 % | 60 RDI=10 % | 130 RDI=6 % | 530 RDI: 6 % |
Per person | 20 RDI=9 % | 160 RDI=20 % | 150 RDI=20 % | 290 RDI=20 % | 1,230 RDI: 20 % |
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