Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 150 RDI=40 % | 970 RDI=70 % | 900 RDI=100 % | 1,760 RDI=70 % | 7,360 RDI: 70 % |
Per 100 g | 10 RDI=3 % | 70 RDI=5 % | 60 RDI=7 % | 130 RDI=5 % | 530 RDI: 5 % |
Per person | 20 RDI=7 % | 160 RDI=10 % | 150 RDI=20 % | 290 RDI=10 % | 1,230 RDI: 10 % |
Like these other recipes: Thin summer tart "à la grecque", Beans with tomatoes, Moussaka, Tomato tatin, Refreshing summer salad, ... See them all 75
You can get more informations, or check-out other recipes which use it, for example: Icelandic-style fish and vegetable pie, Chicken and mushroom pie, Leek and artichoke tart à la piémontaise, Thin spinach and potato tart, Maroilles cheese quiche, ... See them all 72
Like these other recipes: Avocado and smoked salmon terrine , Surf and turf club sandwich, Chicken and avocado bagels, Avocado "tarte fine", Oriane's tuna rillettes , ... See them all 15
Like these other recipes: Scandinavian cocktail, Leek and Jerusalem artichoke soup, Baby spinach salad, Bolognaise lasagne, Mussels with arroz negro, ... See them all 535
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)