Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 150 RDI=40 % | 970 RDI=70 % | 900 RDI=100 % | 1,760 RDI=70 % | 7,360 RDI: 70 % |
Per 100 g | 10 RDI=3 % | 70 RDI=5 % | 60 RDI=7 % | 130 RDI=5 % | 530 RDI: 5 % |
Per person | 20 RDI=7 % | 160 RDI=10 % | 150 RDI=20 % | 290 RDI=10 % | 1,230 RDI: 10 % |
Like these other recipes: Eggs with tomatoes and courgettes, Lebanese Tabbouleh, Tahitian salad, Zucchini and tomato remoulade, Cretan salad, ... See them all 75
You can get more informations, or check-out other recipes which use it, for example: Small foie gras pasties, Small cheese and bacon rolls , Olive twists, Apple semelles (flat apple tarts), Beef Wellington, ... See them all 72
Like these other recipes: Avocado "tarte fine", Like a Boursin with garlic and herbs, Crunchy verrines, Spinach and cashew brik rolls, Oriane's tuna rillettes , ... See them all 15
Like these other recipes: Green hummus, Pan-fried cheese, egg and spinach toastie, Pasta with green asparagus, Veal Marengo, Mushroom buckwheat pancakes, ... See them all 531
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)