Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 150 RDI=60 % | 970 RDI=90 % | 900 RDI=140 % | 1,760 RDI=90 % | 7,360 RDI: 90 % |
Per 100 g | 10 RDI=4 % | 70 RDI=7 % | 60 RDI=10 % | 130 RDI=6 % | 530 RDI: 6 % |
Per person | 20 RDI=9 % | 160 RDI=20 % | 150 RDI=20 % | 290 RDI=20 % | 1,230 RDI: 20 % |
Like these other recipes: Salade Niçoise, Cretan salad, Multicoloured cucumber-tomato salad, Avocado and smoked salmon terrine , Mixed salad, ... See them all 75
You can get more informations, or check-out other recipes which use it, for example: Beef Wellington, Thin endive tart, Mini palmiers, Thin spinach and potato tart, Quiche Bretonne, ... See them all 72
Like these other recipes: Spinach and cashew brik rolls, Crunchy verrines, Baker's chicken and potato tart, Chicken and avocado bagels, Avocado and smoked salmon terrine , ... See them all 15
Like these other recipes: Cauliflower tabbouleh, Spaghetti with mushrooms, Mexican tart, Sliced chicken with mushrooms and broccoli, Turnip leaf pesto, ... See them all 531
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)