Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 150 RDI=60 % | 970 RDI=90 % | 900 RDI=140 % | 1,760 RDI=90 % | 7,360 RDI: 90 % |
Per 100 g | 10 RDI=4 % | 70 RDI=7 % | 60 RDI=10 % | 130 RDI=6 % | 530 RDI: 6 % |
Per person | 20 RDI=9 % | 160 RDI=20 % | 150 RDI=20 % | 290 RDI=20 % | 1,230 RDI: 20 % |
Like these other recipes: Shakshuka, Comtoise stuffed tomatoes, Mediterranean toast, Refreshing summer salad, Shiro-goma salad, ... See them all 75
You can get more informations, or check-out other recipes which use it, for example: Puits d'amour, Fine multi-tomato tart, New Zealand pies, Apple semelles (flat apple tarts), Tomato feuilleté with pesto, ... See them all 72
Like these other recipes: Beetroot and cream cheese verrines, Summery cheese on toast, Gravlax, Surf and turf club sandwich, Like a Boursin with garlic and herbs, ... See them all 15
Like these other recipes: Red sea bream fillets in a soy-sauce marinade, New Italian-style peas, Polenta, Green beans with tomato and cheddar cheese, Cauliflower and purple eggplant with Greek pesto, ... See them all 531
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)