Salmon "en papillote" with small vegetables


Salmon "en papillote" with small vegetables
A fresh salmon escalope just salt and pepper with small dices of small vegetables.
236K 1 6 4.7
Grade this recipe:

Last modified on: June 22th 2011

Keywords for this recipe:
For 12 papillotes, you will need:

Change these quantities to make: 2 papillotes 4 papillotes 8 papillotes 12 papillotes
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
58 min.30 min.1 hour 28 min.
At what time:
  • When will I finish if I start the recipe at ... ?
    When should I start for the recipe to be ready at ... ?
  • Work this out...

Step by step recipe


Stage 1 - 15 min.
Salmon "en papillote" with small vegetables
Prepare, wash and cut in small pieces 450 g green beans.

Stage 2 - 15 min.
Salmon "en papillote" with small vegetables
Prepare 3 carrots and cut in small dices.

Stage 3 - 5 min.
Salmon "en papillote" with small vegetables

Stage 4 - 5 min.
Salmon "en papillote" with small vegetables
Prepare 12 tablespoons peas (fresh or frozen).

Stage 5 - 2 min.
Salmon "en papillote" with small vegetables
In a pan mix 150 g butter and vegetables dices, with no heat.

Stage 6 - 10 min.
Salmon "en papillote" with small vegetables
Put over a low heat, salt and pepper, stir, and when butter is completely melted cover to prevent browning.

Cook for 10 minutes and remove from heat.

Preheat oven to 460°F (240°C).

Stage 7 - 12 min.
Salmon "en papillote" with small vegetables
Check that the salmon escalopes are clean without skin, fat or bones, salt and pepper each side, and put one in the center of a cooking paper sheet.

Put 2 generous tablespoons of cooked vegetables on the salmon, and a tablespoon of fish fumet.

Stage 8 - 4 min.
Salmon "en papillote" with small vegetables
Fold paper over to seal and make the papillote by firmly closing edges (Use a stapler or paper clip).

Stage 9 - 20 min.
Salmon "en papillote" with small vegetables
Preferably glaze the papillotte using the remaining butter in the vegetable pan with a brush, so that it will brown during cooking (more attractive).

Put in the oven for about 20 minutes).

Stage 10
Salmon "en papillote" with small vegetables
Serve immediately onto your guests' plates, so that everyone opens their own papillote and discovers the delicious cooking smells.
Remarks
Don't hesitate to change vegetables kind, take season ones that's always better, and also fish kind: a pollock fillet for example.
Keeping
When folded papillotes can wait 1 hour before cooking.
Source
From Charles Barrier.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
1,915 Kcal or 8,018 Kj39 gr164 gr126 gr
96 %15 %15 %19 %
Per 100 g
Energetic valueProteins CarbohydratesFats
85 Kcal or 356 Kj2 gr7 gr6 gr
4 %1 %1 %1 %
Per papillotes
Energetic valueProteins CarbohydratesFats
160 Kcal or 670 Kj3 gr14 gr11 gr
8 %1 %1 %2 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Milk, Fish
How much will it cost?
  • For 12 papillotes : 11.04 €
  • Per papillotes : 0.92 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Green beansGreen beans: You can check-out other recipes which use it, like for example: Cherry tomato and green bean salad, Grandma's salad, Green beans "Napoléon", Green bean and potato salad with paprika, Green beans with tomato cream sauce, ... All
ButterButter: You can get more informations, or check-out other recipes which use it, for example: Arizona cupcakes, Mussels marinière, Fish in a sesame crust, Tomatoes Provençal, Dipping bread with cheese, ... All
Fish fumetFish fumet: You can check-out other recipes which use it, like for example: Salmon with sorrel, Sauce Normande (for fish), Pollack Parmentier, Salmon rillettes, Fish Mousselines, ... All
Fresh salmonFresh salmon: You can check-out other recipes which use it, like for example: Salmon chard rolls, Salmon rillettes, Salmon marinated like herring, Salmon with sorrel, Koulibiak in pie dish, ... All
Other recipes you may also like
Almond cream or frangipane
Almond cream or frangipane
Light and delicious, it is used in a lot of desserts like tarts, cakes and pies (epiphany galette).
439K 25 44 min. January 23th 2022
Pumpkin (or potimarron) soup
Pumpkin (or potimarron) soup
A smooth and fragrant soup, it's much better with potimarron (Japanese chestnut pumpkin) than ordinary pumpkin.
328K4.1 1 hour 10 min. October 13th 2010
Duck Parmentier
Duck Parmentier
This recipe is very simple to make as everything can be prepared in advance. A layer of duck meat is sandwiched between two layers of potato purée. This is topped with grated cheese before being put in the oven.
98K3.9 51 min. January 27th 2013
Chestnut cake
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.
320K5 1 hour 13 min. May 8th 2020
Fruit crumble
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.
344K4.0 1 hour 11 min. February 21th 2011
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2024-03-31)

Your first name or nickname
Your e-mail
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post your comment or question
Posted by:
I am not a leaving thing
Your 1 comments or questions on this recipe
  • I followed the description in the interview given by Charles Barrier to Quentin Crewe in 'Great Chefs' and so julienned the vegetables. I suspect that your suggestion would have been better. However I do think that the fresh tarragon mentioned in the interview is worth adding.
    Posted by julianmay april 14th 2013 at 22:55 (n° 1)
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page