Preparation | Cooking | Start to finish |
---|---|---|
4 min. | 20 min. | 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,484 Kcal or 6,213 Kj | 48 gr | 48 gr | 124 gr |
74 % | 18 % | 5 % | 19 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
149 Kcal or 624 Kj | 5 gr | 5 gr | 12 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
371 Kcal or 1,553 Kj | 12 gr | 12 gr | 31 gr |
19 % | 5 % | 1 % | 5 % |
Peeled and chopped tomatoes: You can check-out other recipes which use it, like for example: Spinach and chick peas "à la milanaise", Chicken "cantina", Polenta parmentier, Sausage rougail, Polpete, ... All | |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice and peas, Rice and fresh spinach salad, Glazed mushrooms with plain rice, Rice with spring greens, Tomatoes Provençal, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Tomato feuilleté with pesto, Roast cabbage with lemon, Spaghetti with mussels and basil, Broad bean salad with Parmesan, Brussels sprout salad, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Mexican tart, Verrine of avocado mousse and crab, Paella, Scallops with green asparagus tips and parmesan, Hummus, ... All |
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