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Rice à l'italienne

A simple recipe full of Italian flavours: cooked rice, morsels of ham, tomatoes, sage and Parmesan.

45K 3.8/5 based on 16 reviews

Last modified on: December 6^th 2020

Keywords for this recipe:

For 4 people, you will need:

1 2 slices ham
2 3 tablespoons olive oil
3 1 bunch sage
4 400 g peeled and chopped tomatoes
5 400 g cooked rice
6 50 g Parmesan (Parmigiano Reggiano)
7 salt
8 pepper
Total weight: 995 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long will it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
4 min.	20 min.	24 min.

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Step by step recipe

Stage 1 - 2 min.

Cut 2 slices ham into small pieces.

Stage 2 - 5 min.

Pour 3 tablespoons olive oil into a large pan on high heat. When hot, add the ham and sage leaves.

Fry, stirring from time to time.

Stage 3 - 10 min.

Add 400 g peeled and chopped tomatoes and mix well. Turn down the heat and leave uncovered to reduce gently for about 10 minutes.

Stage 4 - 2 min.

Remove and discard the sage, then add 400 g cooked rice.

Stage 5 - 5 min.

Mix well and leave to heat through for a few minutes.

Just before serving, add the grated 50 g Parmesan (Parmigiano Reggiano), mix once more then check the seasoning.

Remarks

You can use tomato sauce for pizzas instead of the chopped tomatoes.

If you don't have any sage, use a spray of parsley, complete with stalks.

Keeping

A few days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
4,704 Kcal or 19,695 Kj	68 gr	236 gr	388 gr
235 %	26 %	22 %	59 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
473 Kcal or 1,980 Kj	7 gr	24 gr	39 gr
24 %	3 %	2 %	6 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
1,176 Kcal or 4,924 Kj	17 gr	59 gr	97 gr
59 %	7 %	6 %	15 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Milk

How much will it cost?

For 4 people : 4.31 €
Per person : 1.08 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Montagnon rice, Crunchy salad, Grilled fillet of salmon with corn-salad cream, Rice and zucchini salad with paprika, Baby broad beans and peas with rice and mascarpone , ... All
	Peeled and chopped tomatoes: You can check-out other recipes which use it, like for example: White bean gratin "à l'italienne", Sausages with baked beans, French style, Spinach and chick peas "à la milanaise", Pissaladière with puff pastry, Veal Marengo, ... All
	Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Pesto crackers, Pesto, Cashew-nut and Parmesan biscuits, Tagliatelle and courgette spaghetti, carbonara style, Curried prawn risotto, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Cretan salad, Pork chops with a duo of brassicas, Polenta parmentier, Fresh spinach with cream, Marinated tuna and cabbage, ... All

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