Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 240 RDI=20 % | 390 RDI=60 % | 1,480 RDI=70 % | 6,210 RDI: 70 % |
Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 40 RDI=6 % | 150 RDI=7 % | 620 RDI: 7 % |
Per person | 20 RDI=7 % | 60 RDI=6 % | 100 RDI=20 % | 370 RDI=20 % | 1,550 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Comtoise stuffed tomatoes, Creamy rice with spinach, Quick stuffed courgettes, Tomatoes Provençal, New Italian-style peas, ... See them all 25
Like these other recipes: Polenta parmentier, Spinach and chick peas "à la milanaise", Sausages with baked beans, French style, Veal Marengo, White bean gratin "à l'italienne", ... See them all 14
Like these other recipes: Poivrade artichoke Salad, Zucchini and potato scarpaccia, Carrot-top pesto, Sorrel pesto, Eggplant Polpette, ... See them all 57
Like these other recipes: Frichti from Bruxelles, Eggs with green asparagus and Parmesan cheese, Gratin of chicken with rice and sautéed mushrooms, Poivrade artichoke Salad, Fish fillet in express cooking envelope, ... See them all 519
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)