Preparation | Cooking | Start to finish |
---|---|---|
4 min. | 20 min. | 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,419 Kcal or 10,128 Kj | 34 gr | 118 gr | 201 gr |
121 % | 13 % | 11 % | 30 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
479 Kcal or 2,005 Kj | 7 gr | 23 gr | 40 gr |
24 % | 3 % | 2 % | 6 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,210 Kcal or 5,066 Kj | 17 gr | 59 gr | 101 gr |
60 % | 7 % | 6 % | 15 % |
![]() | Peeled and chopped tomatoes: You can check-out other recipes which use it, like for example: Sunday night pasta, Enchiladas, White bean gratin "à l'italienne", Sausages with baked beans, French style, Chicken "cantina", ... All |
![]() | Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice à la grecque, Rice and fresh spinach salad, Creamy rice with green asparagus and sorrel , Creamy rice with spinach, Comtoise stuffed tomatoes, ... All |
![]() | Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Cashew-nut and Parmesan biscuits, Curried prawn risotto, Spinach and chick peas "à la milanaise", Spinach and ricotta ravioli, Nanou's red cabbage salad, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Welsh (French Welsh Rarebit), Scallops with sorrel and Noilly Prat, Gratin-style spinach and chicken omelette , Greek salad with chicken, Polenta parmentier, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)