4 globe artichokes
1 onion
20 g butter
200 g cancoillotte
40 g breadcrumbs| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 120 RDI=10 % | 30 RDI=4 % | 930 RDI=50 % | 3,890 RDI: 50 % |
| Per 100 g | 4 RDI=2 % | 8 RDI=1 % | 1 RDI=0 % | 70 RDI=3 % | 280 RDI: 3 % |
| Per person | 10 RDI=5 % | 30 RDI=3 % | 6 RDI=1 % | 230 RDI=10 % | 970 RDI: 10 % |
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