Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 250 RDI=100 % | 560 RDI=50 % | 410 RDI=60 % | 4,460 RDI=220 % | 18,650 RDI: 220 % |
Per 100 g | 5 RDI=2 % | 10 RDI=1 % | 9 RDI=1 % | 100 RDI=5 % | 430 RDI: 5 % |
Per person | 30 RDI=10 % | 70 RDI=7 % | 50 RDI=8 % | 560 RDI=30 % | 2,330 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Gratin "grilled inside", Croque-monsieur potatoes, Moussaka, Thin spinach and potato tart, Ham and endives au gratin, ... See them all 30
Like these other recipes: Fried cheese toasties with avocado, Soft Croque-monsieur with 3 cheeses, Bistro-style endive salad, Pea and avocado salad, Leek and Mimolette tart, ... See them all 6
Like these other recipes: Salad greens and small omelette, Curried polenta, Poivrade artichoke Salad, Purple artichokes braised in white wine, Leek and artichoke tart à la piémontaise, ... See them all 15
Like these other recipes: Summer Salmon Blanquette, Creamy risotto with diced vegetables and flax seeds, Tomato foccacia, Pork medallions with "full" turnips, Scallop and leek pancakes, ... See them all 521
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)