Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 130 RDI=10 % | 130 RDI=20 % | 1,980 RDI=100 % | 8,300 RDI: 100 % |
Per 100 g | 2 RDI=1 % | 4 RDI=0 % | 4 RDI=1 % | 70 RDI=3 % | 280 RDI: 3 % |
Per person | 6 RDI=3 % | 10 RDI=1 % | 10 RDI=2 % | 170 RDI=8 % | 690 RDI: 8 % |
Like these other recipes: Lumberjack turnovers, Baked Mont d'Or with diced mixed vegetables, Mushroom and artichoke omelette, Mushroom tart, Sautéed turmeric chicken with mushrooms, ... See them all 62
Like these other recipes: Pear, grapefruit and pistachio tart, Chocolate almond cookies, Half-cooked chocolate cake with raspberry coulis, Autumn apple and plum crumble pie, Curried prawn risotto, ... See them all 476
Like these other recipes: Home-made doner kebab, Greek salad, Coriander and cashew nut pesto, Baked sea bass fillet with lemon and tarragon, Gravlax, ... See them all 70
Like these other recipes: Mexican salad, Panzanella, Veal Marengo, Lumberjack turnovers, Leeks in vinaigrette , ... See them all 159
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)