Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 20 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
645 Kcal or 2,700 Kj | 29 gr | 49 gr | 37 gr |
32 % | 11 % | 5 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
84 Kcal or 352 Kj | 4 gr | 6 gr | 5 gr |
4 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
215 Kcal or 900 Kj | 10 gr | 16 gr | 12 gr |
11 % | 4 % | 2 % | 2 % |
![]() | Cauliflower: You can check-out other recipes which use it, like for example: Cauliflower tabouleh, Cauliflower and avocado rémoulade, Gratin with Parmesan flavours, Gratin "grilled inside", Winter cauliflower tabbouleh, ... All |
![]() | Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Chickpea salad, Mixed vegetable curry, Couscous, Lebanese-style chickpea salad, Green hummus, ... All |
![]() | Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Rosemary steamed fish, Panna cotta, Apple and almond gratin, Auvergne gratin, Croque-monsieur complet, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Stuffed baguette , Breton Pie, Gratin Parmentier, Potato and broccoli gratin, Soufflée omelette with cheese, ... All |
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