Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 20 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
430 Kcal or 1,800 Kj | 19 gr | 33 gr | 25 gr |
21 % | 7 % | 3 % | 4 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
84 Kcal or 352 Kj | 4 gr | 6 gr | 5 gr |
4 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
215 Kcal or 900 Kj | 10 gr | 16 gr | 12 gr |
11 % | 4 % | 2 % | 2 % |
![]() | Cauliflower: You can check-out other recipes which use it, like for example: Paella, Lebanese-style chickpea salad, Creamy Winter Vegetable Soup, Gratin with Parmesan flavours, The strange gratin, ... All |
![]() | Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Green hummus, Chorba, Hummus, Mixed vegetable curry, Chickpea salad, ... All |
![]() | Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Apple and almond gratin, Breton style shellfish and vegetable soup, Household cake (Gâteau de ménage), Chicken with spinach in a cream sauce , Gratin with Parmesan flavours, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Frichti from Bruxelles, Hachis parmentier, Baker's chicken and potato tart, Cassoulet-style shepherd's pie., Layered Leek and Egg Gratin , ... All |
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