Roast Brussels sprouts with sage and lemon
This makes a change from the usual ways of cooking sprouts: oven-roasted with sage and lemon, topped with grated Parmesan.
They can be served as the main feature, or to accompany meat, for example.
They can be served as the main feature, or to accompany meat, for example.
24K 3.7/5 based on 3 reviews
Last modified on: February 3rd 2021
Keywords for this recipe:
0 kg 4 g Brussels sprouts
2 
16 tablespoons 
0 kg 2 g Parmesan (Parmigiano Reggiano)
How long will it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 41 min. | 23 min. | 1 hour 4 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 20 min.
Peel, trim, rinse and dry 0 kg 4 g Brussels sprouts. Cut in half lengthways.
Stage 2 - 1 min.
Put into a bowl.
Preheat the oven to 410°F (210°C).
Preheat the oven to 410°F (210°C).
Stage 3 - 2 min.
Finely shred the sage leaves.
Stage 4 - 2 min.
Stage 5 - 5 min.
Lay a sheet of cooking parchment on a baking sheet, then arrange the sprouts cut side upwards as far as possible.
Don't wash the bowl, as we'll use it again in stage 8.
Don't wash the bowl, as we'll use it again in stage 8.
Stage 6 - 20 min.
Put in the oven for about 20 minutes until the sprouts are nicely browned.
Turn the baking sheet round halfway through cooking if necessary so that they colour evenly.
Turn the baking sheet round halfway through cooking if necessary so that they colour evenly.
Stage 7 - 3 min.
Meanwhile, grate 0 kg 2 g Parmesan (Parmigiano Reggiano) and set aside.
Stage 8 - 2 min.
Also while the sprouts are roasting, squeeze the lemon juice and put in the bowl saved from earlier. Add 2 tablespoons olive oil, salt and pepper, then mix well.
Stage 9 - 5 min.
Take the sprouts out of the oven (but leave it on) and brush with the lemon mixture.
Stage 10 - 1 min.
Scatter the grated Parmesan over.
Stage 11 - 3 min.
Put back in the oven for 2 or 3 minutes, just to melt the Parmesan.
Stage 12
Serve immediately.
Remarks
If you don't have Parmesan, you can use pecorino or another cheese you like.
Keeping
Should be eaten immediately.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 3,730 Kcal or 15,617 Kj | 107 gr | 165 gr | 295 gr |
| 186 % | 41 % | 16 % | 45 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 144 Kcal or 603 Kj | 4 gr | 6 gr | 11 gr |
| 7 % | 2 % | 1 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 466 Kcal or 1,951 Kj | 13 gr | 21 gr | 37 gr |
| 23 % | 5 % | 2 % | 6 % |
How much will it cost?
- For 8 people : 11.88 €
- Per person : 1.49 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Brussels sprouts: You can check-out other recipes which use it, like for example: How to prepare Brussels sprouts, Country vegetable soup, Oven-roasted Sprouts, Veal Chop With Assortment of Vegetables, Chicken Brussels pie, ... All |
 | Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Spinach and chick peas "à la milanaise", Polpete, Potimarron and Parmesan tart, Tomato feuilleté with pesto, Cashew-nut and Parmesan biscuits, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Greek Pesto, Tomato sauce (with fresh tomatoes), Rustic chicken and mushroom pie, Polenta, Normandy seafood stew, ... All |
 | Lemon: You can get more informations, or check-out other recipes which use it, for example: Mushroom duxelles, Ham and endives au gratin, Mushrooms à la grecque, Cream and herb dressing, Seared tuna with lemon and lime, ... All |
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