Roast Brussels sprouts with sage and lemon
This makes a change from the usual ways of cooking sprouts: oven-roasted with sage and lemon, topped with grated Parmesan.
They can be served as the main feature, or to accompany meat, for example.
They can be served as the main feature, or to accompany meat, for example.
24K 3.7/5 based on 3 reviews
Last modified on: February 3rd 2021
Keywords for this recipe:
3 litres Brussels sprouts
3 
24 tablespoons 
90 ml Parmesan (Parmigiano Reggiano)
How long will it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 41 min. | 23 min. | 1 hour 4 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 20 min.
Peel, trim, rinse and dry 3 litres Brussels sprouts. Cut in half lengthways.
Stage 2 - 1 min.
Put into a bowl.
Preheat the oven to 410°F (210°C).
Preheat the oven to 410°F (210°C).
Stage 3 - 2 min.
Finely shred the sage leaves.
Stage 4 - 2 min.
Stage 5 - 5 min.
Lay a sheet of cooking parchment on a baking sheet, then arrange the sprouts cut side upwards as far as possible.
Don't wash the bowl, as we'll use it again in stage 8.
Don't wash the bowl, as we'll use it again in stage 8.
Stage 6 - 20 min.
Put in the oven for about 20 minutes until the sprouts are nicely browned.
Turn the baking sheet round halfway through cooking if necessary so that they colour evenly.
Turn the baking sheet round halfway through cooking if necessary so that they colour evenly.
Stage 7 - 3 min.
Meanwhile, grate 90 ml Parmesan (Parmigiano Reggiano) and set aside.
Stage 8 - 2 min.
Also while the sprouts are roasting, squeeze the lemon juice and put in the bowl saved from earlier. Add 3 tablespoons olive oil, salt and pepper, then mix well.
Stage 9 - 5 min.
Take the sprouts out of the oven (but leave it on) and brush with the lemon mixture.
Stage 10 - 1 min.
Scatter the grated Parmesan over.
Stage 11 - 3 min.
Put back in the oven for 2 or 3 minutes, just to melt the Parmesan.
Stage 12
Serve immediately.
Remarks
If you don't have Parmesan, you can use pecorino or another cheese you like.
Keeping
Should be eaten immediately.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 5,595 Kcal or 23,425 Kj | 160 gr | 247 gr | 443 gr |
| 280 % | 62 % | 23 % | 67 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 144 Kcal or 603 Kj | 4 gr | 6 gr | 11 gr |
| 7 % | 2 % | 1 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 466 Kcal or 1,951 Kj | 13 gr | 21 gr | 37 gr |
| 23 % | 5 % | 2 % | 6 % |
How much will it cost?
- For 12 people : 17.82 €
- Per person : 1.49 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Brussels sprouts: You can check-out other recipes which use it, like for example: Brussels sprout salad, Quartet of brassicas with cream , Melt-in-the mouth meat and vegetables in a sealed casserole, Veal Chop With Assortment of Vegetables, Pork chops with a duo of brassicas, ... All |
 | Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Spinach and ricotta ravioli, Nanou's red cabbage salad, Gratin of purple artichokes, Pesto, Green asparagus omelette, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Crispy prawn rolls, Salt cod brandade, Creamy spaghetti with cockles and parsley, Langoustine and leek tarts, Leek and Mimolette tart, ... All |
 | Lemon: You can get more informations, or check-out other recipes which use it, for example: Fish "à la Bordelaise", Strawberry and kiwi fruit salad, Lemon and lime cakes, Pear sorbet, Poppy seed and lemon cake, ... All |
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