Roast Brussels sprouts with sage and lemon
This makes a change from the usual ways of cooking sprouts: oven-roasted with sage and lemon, topped with grated Parmesan.
They can be served as the main feature, or to accompany meat, for example.
They can be served as the main feature, or to accompany meat, for example.
32 K 3.7/5 (3 reviews)
1 hour 4 min.
Easy
12 people
8 IngredientsLast modified on: February 3rd 2021
3 litres Brussels sprouts
3 
24 tablespoons 
90 ml Parmesan (Parmigiano Reggiano)
Times for this recipe
Preparation: 45 min.
Cooking: 25 min.
All in all: 1 hour 4 min.
To finish around 7pm, you'll need to have started before: 18:30.Change end time
Step by step recipe
Stage 1 - 20 min.
Peel, trim, rinse and dry 3 litres Brussels sprouts. Cut in half lengthways.
Stage 2 - 1 min.
Put into a bowl.
Preheat the oven to 410°F (210°C).
Preheat the oven to 410°F (210°C).
Stage 3 - 2 min.
Finely shred the sage leaves.
Stage 4 - 2 min.
Stage 5 - 5 min.
Lay a sheet of cooking parchment on a baking sheet, then arrange the sprouts cut side upwards as far as possible.
Don't wash the bowl, as we'll use it again in stage 8.
Don't wash the bowl, as we'll use it again in stage 8.
Stage 6 - 20 min.
Put in the oven for about 20 minutes until the sprouts are nicely browned.
Turn the baking sheet round halfway through cooking if necessary so that they colour evenly.
Turn the baking sheet round halfway through cooking if necessary so that they colour evenly.
Stage 7 - 3 min.
Meanwhile, grate 90 ml Parmesan (Parmigiano Reggiano) and set aside.
Stage 8 - 2 min.
Also while the sprouts are roasting, squeeze the lemon juice and put in the bowl saved from earlier. Add 3 tablespoons olive oil, salt and pepper, then mix well.
Stage 9 - 5 min.
Take the sprouts out of the oven (but leave it on) and brush with the lemon mixture.
Stage 10 - 1 min.
Scatter the grated Parmesan over.
Stage 11 - 3 min.
Put back in the oven for 2 or 3 minutes, just to melt the Parmesan.
Stage 12
Serve immediately.
Remarks
If you don't have Parmesan, you can use pecorino or another cheese you like.
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 160 RDI=60 % | 250 RDI=20 % | 440 RDI=70 % | 5,590 RDI=280 % | 23,420 RDI: 280 % |
| Per 100 g | 4 RDI=2 % | 6 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 600 RDI: 7 % |
| Per person | 10 RDI=5 % | 20 RDI=2 % | 40 RDI=6 % | 470 RDI=20 % | 1,950 RDI: 20 % |
How much will it cost?
- For 12 people : 17.85 €
- Per person : 1.50 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Brussels sprouts
Like these other recipes: Brussels sprout salad, Brussels-Bombay salad, Brussels sprouts with thyme cream, Brussels sprouts à la Lombarde, Oven-roasted Sprouts, ... See them all 17
Parmesan (Parmigiano Reggiano)
Like these other recipes: Tomato foccacia, Caesar salad, Roast cabbage with lemon, Nanou's red cabbage salad, Crispy rolls with chicken and leek, ... See them all 58
Olive oil
Like these other recipes: Paella, Madras rice, Bruschetta, Tomato tart, Stuffed baguette , ... See them all 520
Lemon
Like these other recipes: Lemon Mayonnaise, Pear compote , Express sauerkraut, Moist Lemon Cake, Hummus, ... See them all 123
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