1,504 easy and fully explained recipes, with +66K photos and 78 videos

Pan-fried fish fillets, braised cabbage with Noilly Prat

In this recipe, finely shredded cabbage is braised rapidly, then finished with Noilly Prat and a little cream.

This is served to accompany a simple but delicious pan-fried fillet of fish.

42 K 1× 3.2/5 (6 reviews)

45 min.

Easy

8.90 €

4 people

9 Ingredients

Last modified on: February 7^th 2021

For this recipe: I want to make it (547×) I made it (544×) Comment Send to a friend Ask a question Follow Printable Diaporama Vidéo User-friendly URL

For 4 people, you will need:

1 800 g white cabbage
2 4 fillets fish
3 1 shallot
4 4 tablespoons olive oil
5 4 tablespoons Noilly Prat
6 100 g liquid cream
7 2 tablespoons olive oil
8 salt
9 pepper
Total weight: 1,675 grams

Change to the quantities for:

2 people 4 people 8 people 12 people

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 30 min.

Cooking: 15 min.

All in all: 45 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 15 min.

Pan-fried fish fillets, braised cabbage with Noilly Prat

Prepare 800 g white cabbage and shred finely (julienne-style) with a knife or food-processor.

Stage 2 - 5 min.

Prepare 4 fillets fish, salt and pepper on both sides.

Stage 3 - 4 min.

Prepare 1 shallot and chop finely.

Stage 4 - 1 min.

Pour 4 tablespoons olive oil into a large pan on medium heat. When good and hot, add the chopped shallot.

Salt, pepper and cook for 1 minute without colouring.

Stage 5 - 5 min.

Add the cabbage, mix well and cover.

Leave to cook for 5 minutes until the cabbage is just barely tender.

Stage 6 - 1 min.

Take off the lid, add 4 tablespoons Noilly Prat and mix in.

Stage 7 - 5 min.

Add 100 g liquid cream, salt and pepper again, mix well and turn down the heat.

Leave to thicken gently.

Stage 8 - 3 min.

Meanwhile, pour 2 tablespoons olive oil into a frying pan on high heat. When good and hot, add the fish fillets.

Stage 9 - 5 min.

Cook for 2 or 3 minutes on each side until nicely browned.

Stage 10

Serve each fillet on a hot plate with Noilly-braised cabbage on the side.

Remarks

Choose whatever fish you prefer that's in season.

Keeping: Should be eaten immediately.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	130 RDI=50 %	50 RDI=4 %	120 RDI=20 %	1,780 RDI=90 %	7,460 RDI: 90 %
Per 100 g	7 RDI=3 %	2 RDI=0 %	7 RDI=1 %	110 RDI=5 %	450 RDI: 5 %
Per person	30 RDI=10 %	10 RDI=1 %	30 RDI=5 %	450 RDI=20 %	1,870 RDI: 20 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Sulfites, Fish, Milk

How much will it cost?

For 4 people : 8.90 €
Per person : 2.25 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Other recipes you may also like

Two-cheese vegetable gratin

This is a vegetable gratin with a difference: 3 layers of different vegetables (cauliflower, broccoli and aubergine) with two different cheeses for a flavousome topping: Comté and Époisse.
October 16^th 201956 K3.5 1 hour 25 min.

New peas with almonds

For this very simple recipe, new peas are simply sautéed in butter with roasted slivered almonds.
May 12^th 202415 K 40 min.

Late summer tart with plums and apricots

For this end-of-summer tart, a base of shortcrust pastry, a layer of almond cream and apricot and plum segments.
October 6^th 202413 K 25 1 hour 20 min.

New Italian-style peas

For this recipe, new peas mixed with rice, drizzled with olive oil and served with a little pesto.
April 9^th 20254,708 35 min.

Vanilla sugar

Almost essential in patisserie, you can find it in expensive little sachets of about 10g. It's necessary to distinguish between the vanilla sugar which really contains vanilla, and vanillin sugar, purely chemical which has never seen a vanilla pod. Here is how to quickly make a whole jar full of...
August 12^th 2018425 K 15 30 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

The 1 comment already posted on this recipe

I'll pass .I'll cook fish,cabbage, carrot, tomato, olive oil, tumeric, thyme, salt and pepper together.
Posted by Carl june 13^th 2025 at 00:30 n° 1

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.