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Cauliflower and chickpea salad
Chickpeas go well with cauliflower, so here is a salad that makes the most of this with sliced radishes for extra crunch.
39 K 3.8/5 (4 reviews)
20 min.
Easy
2.10 €
4 people
5 IngredientsLast modified on: February 14th 2021
For 4 people, you will need:
- 1
800 g cauliflower - 2
10 radishes - 3
300 g tinned (canned) chickpeas - 4
herbs of your choice - 5
150 g rémoulade dressing - Total weight: 1,350 grams
Times for this recipe
Preparation: 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 10 min.
Prepare 800 g cauliflower, slice and put in a bowl.
Stage 2 - ⌛ 5 min.
Add 10 radishes in thin slices (a mandolin is ideal for this).
Stage 3 - ⌛ 1 min.
Add 300 g tinned (canned) chickpeas.
Stage 4 - ⌛ 3 min.
Add the chopped herbs, 150 g rémoulade dressing and mix well. Your salad is ready.
Remarks
If you are not keen on rémoulade dressing, use a simple french dressing (vinaigrette) instead.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 80 RDI=8 % | 110 RDI=20 % | 1,480 RDI=70 % | 6,190 RDI: 70 % |
| Per 100 g | 3 RDI=1 % | 6 RDI=1 % | 8 RDI=1 % | 110 RDI=5 % | 460 RDI: 5 % |
| Per person | 10 RDI=4 % | 20 RDI=2 % | 30 RDI=4 % | 370 RDI=20 % | 1,550 RDI: 20 % |
How much will it cost?
- For 4 people : 2.10 €
- Per person : 0.55 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cauliflower
Like these other recipes: Parmesan cauliflower cheese, Thaï rice with small vegetables, Du Barry soup, Crunchy spring salad, Cauliflower, chicken and avocado salad, ... See them all 51
Tinned (canned) chickpeas
Like these other recipes: Cauliflower and chickpea purée, Green hummus, Mixed vegetable curry, Spinach and chick peas "à la milanaise", Hummus, ... See them all 10
Rémoulade dressing
You can get more informations, or check-out other recipes which use it, for example: Cauliflower and egg salad, Bistro sandwich, Lambé salad, Cauliflower, red bean and avocado salad, Crunchy salad, ... See them all 23
Radishes
Like these other recipes: Red cabage salad with toasted almonds, Chickpea salad, Pan bagnat, Chicken and Avocado Salad, Crunchy courgette and mushroom salad, ... See them all 30
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