Cauliflower and chickpea salad
Chickpeas go well with cauliflower, so here is a salad that makes the most of this with sliced radishes for extra crunch.
32 K 3.8/5 (4 reviews)
20 min.
Easy
4 people
5 IngredientsLast modified on: February 14th 2021
For 4 people, you will need:
- 1
3 ½ cups cauliflower - 2
10 radishes - 3
1 1⁄3 cup tinned (canned) chickpeas - 4
herbs of your choice - 5
2⁄3 cup rémoulade dressing
Change measures:
Times for this recipe
Preparation: 20 min.
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe
Stage 1 - 10 min.
Prepare 3 ½ cups cauliflower, slice and put in a bowl.
Stage 2 - 5 min.
Add 10 radishes in thin slices (a mandolin is ideal for this).
Stage 3 - 1 min.
Add 1 1⁄3 cup tinned (canned) chickpeas.
Stage 4 - 3 min.
Add the chopped herbs, 2⁄3 cup rémoulade dressing and mix well. Your salad is ready.
Remarks
If you are not keen on rémoulade dressing, use a simple french dressing (vinaigrette) instead.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 80 RDI=8 % | 110 RDI=20 % | 1,480 RDI=70 % | 6,190 RDI: 70 % |
| Per 100 g | 3 RDI=1 % | 6 RDI=1 % | 8 RDI=1 % | 110 RDI=5 % | 460 RDI: 5 % |
| Per person | 10 RDI=4 % | 20 RDI=2 % | 30 RDI=4 % | 370 RDI=20 % | 1,550 RDI: 20 % |
How much will it cost?
- For 4 people : 2.10 €
- Per person : 0.55 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cauliflower
Like these other recipes: Creamy risotto with vegetables , Breton coleslaw, Cauliflower and purple eggplant with Greek pesto, Vegetable tartare, Cauliflower and avocado rémoulade, ... See them all 49
Tinned (canned) chickpeas
Like these other recipes: Cauliflower and chickpea purée, Hummus, Mixed vegetable curry, Green hummus, Spinach and chick peas "à la milanaise", ... See them all 10
Rémoulade dressing
You can get more informations, or check-out other recipes which use it, for example: Verrine of avocado mousse and crab, Radish and mushroom salad, Spring radish and avocado salad, Cauliflower and egg salad, Scandinavian cocktail, ... See them all 23
Radishes
Like these other recipes: Lemony chicken and radish salad, Baby courgette salad, Radish and mushroom salad, Chickpea salad, Red cabage salad with toasted almonds, ... See them all 30
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