Tuna pasta


Tuna pasta
This is typical Sunday night fare, or for when you've simply had enough of cooking. An easy but delicious, creamy combination of pasta and tuna.
40 K 4/5 (8 reviews)
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Last modified on: March 14th 2021
For 2 people, you will need:

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Times for this recipe
Cooking: 15 min.

Step by step recipe


Stage 1 - 6 min.
Tuna pasta
Boil 7.0 oz Pasta, taking care not to overcook it, then drain.

Stage 2 - 2 min.
Tuna pasta
Use the same pan as for the pasta, rinse it out and put on medium heat. Pour in 1 tablespoon olive oil and when good and hot, add ½ shallot, finely sliced.

Salt, pepper and cook for 1 minute without colouring.

Stage 3 - 5 min.
Tuna pasta
Add 2.6 oz cream and 3.5 oz tuna in oil, mix well and bring to the boil. Leave to thicken slightly.

Stage 4 - 2 min.
Tuna pasta
Tip the pasta back into the pan, mix well and leave to heat through for 1 or 2 minutes. That's all there is to it!
Remarks
If the pasta is cooked more than 5 minutes before serving, drizzle a little olive oil over before mixing to keep it from sticking together.
Keeping: Several days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe50 RDI=20 %140 RDI=10 %60 RDI=9 %1,290 RDI=60 %5,380 RDI: 60 %
Per 100 g10 RDI=5 %30 RDI=3 %10 RDI=2 %320 RDI=20 %1,340 RDI: 20 %
Per person30 RDI=10 %70 RDI=7 %30 RDI=4 %640 RDI=30 %2,690 RDI: 30 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Gluten, egg, Milk, Fish
How much will it cost?
  • For 2 people : 1.50 €
  • Per person : 0.75 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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