| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 280 RDI=30 % | 120 RDI=20 % | 2,570 RDI=130 % | 10,770 RDI: 130 % |
| Per 100 g | 10 RDI=5 % | 30 RDI=3 % | 10 RDI=2 % | 320 RDI=20 % | 1,340 RDI: 20 % |
| Per person | 30 RDI=10 % | 70 RDI=7 % | 30 RDI=4 % | 640 RDI=30 % | 2,690 RDI: 30 % |
Change currency:

Like these other recipes: How to cook pasta properly, Pasta with pesto and preserved tomatoes, Tagliatelle with cockles, Penne with purple artichokes, Spaghetti with mushrooms, ... See them all 17

Like these other recipes: Tomato, mustard and tuna cake, Oriane's tuna rillettes , Salade Niçoise, Baker's tuna and mushroom tart, Mixed salad with curry mayo, ... See them all 24

Like these other recipes: Spinach à la Lorraine, Vol-au-vent, Saint-Lô cake, Creamy polenta with green asparagus, Whiting fillet with mustard carrots, ... See them all 120

Like these other recipes: Mushroom and artichoke omelette, Carrot-top pesto, Ham and cheese slices with spring onions, Tomato sauce (with fresh tomatoes), Chicken and avocado bagels, ... See them all 548
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-28)