| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 13 g RDI=20 % | 34 g RDI=13 % | 14 g RDI=20 % | 319 kcal RDI=16 % | 1,337 kJ RDI=16 % |
| Per person | 26 g RDI=40 % | 69 g RDI=26 % | 28 g RDI=39 % | 642 kcal RDI=32 % | 2,691 kJ RDI=32 % |
| Whole recipe | 104 g RDI=161 % | 279 g RDI=105 % | 115 g RDI=158 % | 2,571 kcal RDI=129 % | 10,765 kJ RDI=129 % |




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