| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 280 RDI=30 % | 120 RDI=20 % | 2,570 RDI=130 % | 10,770 RDI: 130 % |
| Per 100 g | 10 RDI=5 % | 30 RDI=3 % | 10 RDI=2 % | 320 RDI=20 % | 1,340 RDI: 20 % |
| Per person | 30 RDI=10 % | 70 RDI=7 % | 30 RDI=4 % | 640 RDI=30 % | 2,690 RDI: 30 % |
Change currency:

Like these other recipes: Pasta with pesto and preserved tomatoes, Sunday night pasta, Mozzarella pasta bake, Spaghetti with mushrooms, Penne with purple artichokes, ... See them all 17

Like these other recipes: Pan bagnat, Mixed salad with curry mayo, Spring courgette and tuna salad, Baker's pizza, Rice and fresh spinach salad, ... See them all 24

Like these other recipes: Stock-pot fish , Cream sauce with Vin Jaune, Mushroom Pancakes au Gratin, Sliced cauliflower with 3 cheeses, Baker's tuna and mushroom tart, ... See them all 123

Like these other recipes: Purple artichokes in a cheesy gratin, Marinated tuna and cabbage, Rabbit with mustard, Creamy risotto with diced vegetables and flax seeds, Pork escalope with mushrooms and sage cream, ... See them all 557
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)