Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=30 % | 280 RDI=20 % | 120 RDI=10 % | 2,570 RDI=100 % | 10,770 RDI: 100 % |
Per 100 g | 10 RDI=4 % | 30 RDI=2 % | 10 RDI=2 % | 320 RDI=10 % | 1,340 RDI: 10 % |
Per person | 30 RDI=7 % | 70 RDI=5 % | 30 RDI=3 % | 640 RDI=20 % | 2,690 RDI: 20 % |
Like these other recipes: Pasta with cherry tomatoes, olives and feta cheese, Ham pasta bake, Pasta with mustard-cream sauce, Farfalle with green asparagus, Pasta with mushrooms, ... See them all 16
Like these other recipes: Pan bagnat, Baked potatoes with poached egg and tuna sauce , Tomato ladybirds, Rice and fresh spinach salad, Cornouaillaise salad, ... See them all 23
Like these other recipes: Artichoke Soup, Chocolate cream with a crunch, irish coffee mousse, Coconut-vanilla cream for Elsa , Cottage cheese tart, Basic cake batter - the French way, ... See them all 117
Like these other recipes: Souda salad, Mushrooms à la grecque, Creamy spinach à la Lombarde, Risotto-style celeriac, Endive gratin with cancoillotte, ... See them all 531
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)