Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 280 RDI=30 % | 120 RDI=20 % | 2,570 RDI=130 % | 10,770 RDI: 130 % |
Per 100 g | 10 RDI=5 % | 30 RDI=3 % | 10 RDI=2 % | 320 RDI=20 % | 1,340 RDI: 20 % |
Per person | 30 RDI=10 % | 70 RDI=7 % | 30 RDI=4 % | 640 RDI=30 % | 2,690 RDI: 30 % |
Like these other recipes: Mozzarella pasta bake, Penne with Mushrooms, Butterfly pasta with smoked trout, Pasta with mustard-cream sauce, Pasta with pesto and preserved tomatoes, ... See them all 15
Like these other recipes: Tapenade, Mixed salad with curry mayo, Crunchy courgette and mushroom salad, Spring courgette and tuna salad, Cretan salad, ... See them all 23
Like these other recipes: Spinach and Mushrooms with Pesto, Lille style chicken, Rice à la grecque, Fish Mousselines, Chocolate cream, ... See them all 115
Like these other recipes: Lemony cabbage and potato salad, Fresh spinach with cream, Tagliatelle New Zealand style, Eggs with green asparagus and Parmesan cheese, Fried bread with leek and poached egg , ... See them all 519
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)