Tuna pasta
15 min.
Easy
4 people
5 Ingredients
1 ¾ cup Pasta
2 tablespoons 
1 
2⁄3 cup 
1 cup tuna in oil
Step by step recipe
Stage 1 - 6 min.
Stage 2 - 2 min.
Salt, pepper and cook for 1 minute without colouring.
Stage 3 - 5 min.
Stage 4 - 2 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 280 RDI=30 % | 120 RDI=20 % | 2,570 RDI=130 % | 10,770 RDI: 130 % |
| Per 100 g | 10 RDI=5 % | 30 RDI=3 % | 10 RDI=2 % | 320 RDI=20 % | 1,340 RDI: 20 % |
| Per person | 30 RDI=10 % | 70 RDI=7 % | 30 RDI=4 % | 640 RDI=30 % | 2,690 RDI: 30 % |
- For 4 people : 3 €
- Per person : 0.75 €
Change currency: 
Pasta
Like these other recipes: Pasta with mustard-cream sauce, Mozzarella pasta bake, Penne with purple artichokes, Tagliatelle with cockles, Pasta with pesto and preserved tomatoes, ... See them all 15
Tuna in oil
Like these other recipes: Warm broccoli and Tuna Salad, Baker's pizza, Cornouaillaise salad, Avocado with Tuna, Baked potatoes with poached egg and tuna sauce , ... See them all 23
Cream
Like these other recipes: Bounty-style tart for Alison, Household cake (Gâteau de ménage), Coconut-vanilla cream for Elsa , Spaghetti with smoked salmon, Leopard cake, ... See them all 115
Olive oil
Like these other recipes: Sea bass with Indian spices, Pan-fried scallops and chanterelles with Noilly Prat sauce, Green bean and potato salad with paprika, Vegetable clafoutis, Veal Marengo, ... See them all 519
Exotic fruit tart
An exotic fruit tart (bananas, kiwi and pineapple), with crisp pastry and almond cream which are cooked beforehand. It's a rather simple recipe, but the final result will impress your guests.May 27th 2020322 K5 2 hours 25 min.
Passion fruit jellies
Usually to make fruit jellies or (fruit "paste"), it's like jam but you need to cook fruit pulp and sugar much longer. Unfortunately, this long cooking is bad for both vitamins and flavour. In this recipe we use a special jam gelling agent, to reduce cooking time as much as possible .July 4th 2018334 K4 2 hours 30 min.
Rice pudding (riz au lait)
My personal version of this classic family recipe.December 18th 2018398 K5 40 min.
Chocolate madeleines
Simple and delicious, goes very well with tea or coffee.March 10th 2019307 K3.8 1 hour 15 min.
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)