Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 1,360 RDI=130 % | 180 RDI=30 % | 1,880 RDI=90 % | 7,860 RDI: 90 % |
Per 100 g | 40 RDI=20 % | 240 RDI=20 % | 30 RDI=5 % | 330 RDI=20 % | 1,390 RDI: 20 % |
Per piece | 10 RDI=4 % | 70 RDI=6 % | 8 RDI=1 % | 90 RDI=5 % | 390 RDI: 5 % |
Like these other recipes: Vegetable tian, The strange gratin, Butterfly pasta with smoked trout, Savoury mini-madeleines with 2 cheeses, Warm cauliflower salad with two cheeses, ... See them all 30
Like these other recipes: Mussels marinière, Spinach on toast with bechamel, Fish "à la Bordelaise", Marchand de vin sauce, Quail egg canapés, ... See them all 472
Like these other recipes: Polenta, Cretan salad, Leek and Mimolette tart, Greek style sandwiches, Ham and cheese slices with spring onions, ... See them all 530
Like these other recipes: Flaky brownie brioche, Paté en croute (terrine in a pie crust), Mushroom and artichoke omelette, Eggs Florentine, Apple Batter Puddings, ... See them all 236
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)