| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 50 RDI=4 % | 190 RDI=30 % | 2,350 RDI=120 % | 9,820 RDI: 120 % |
| Per 100 g | 7 RDI=3 % | 3 RDI=0 % | 20 RDI=2 % | 180 RDI=9 % | 770 RDI: 9 % |
| Per person | 20 RDI=7 % | 7 RDI=1 % | 30 RDI=5 % | 390 RDI=20 % | 1,640 RDI: 20 % |
Change currency:

Like these other recipes: Paté en croute (terrine in a pie crust), Stuffed pumpkin gratin, Greek salad with chicken, Chilli chicken and spinach gratin, Chicken pie, ... See them all 30

Like these other recipes: Shiitake eggs, Mushroom bourguignon, Broken eggs with mushrooms, Rabbit with mustard, Veal with mushrooms and green asparagus, ... See them all 63

Like these other recipes: Spaghetti with mussels and basil, Like Bounty, Chestnut mousse in a whipper , Blackberry and almond fondant tart, Crusty cockle tart, ... See them all 171

Like these other recipes: Creamy spaghetti with cockles and parsley, Frichti from Bruxelles, Mediterranean toast, Spinach brik parcels, Chicken Brussels pie, ... See them all 544
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-14)