| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 7 g RDI=12 % | 3 g RDI=1 % | 15 g RDI=21 % | 183 kcal RDI=9 % | 767 kJ RDI=9 % |
| Per person | 17 g RDI=26 % | 7 g RDI=3 % | 32 g RDI=44 % | 391 kcal RDI=20 % | 1,637 kJ RDI=20 % |
| Whole recipe | 102 g RDI=157 % | 46 g RDI=18 % | 194 g RDI=266 % | 2,346 kcal RDI=117 % | 9,824 kJ RDI=117 % |



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