| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 50 RDI=4 % | 190 RDI=30 % | 2,350 RDI=120 % | 9,820 RDI: 120 % |
| Per 100 g | 7 RDI=3 % | 3 RDI=0 % | 20 RDI=2 % | 180 RDI=9 % | 770 RDI: 9 % |
| Per person | 20 RDI=7 % | 7 RDI=1 % | 30 RDI=5 % | 390 RDI=20 % | 1,640 RDI: 20 % |
Change currency:

Like these other recipes: Couscous, Chicken nems, Chinese Soup, Beetroot and fried chicken salad, Spicy chicken skewers, ... See them all 31

Like these other recipes: Pain perdu, Creamy rice with green asparagus and sorrel , Chocolate cream with a crunch, irish coffee mousse, Crème de foie gras, Creamy spaghetti with cockles and parsley, ... See them all 172

Like these other recipes: Small green vegetables in Mornay sauce, Cretan salad, Eggs with green asparagus and Parmesan cheese, Escalope of veal in a cream sauce, Fougasse with bacon and Comté, ... See them all 550
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-18)