Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 160 RDI=60 % | 20 RDI=2 % | 250 RDI=40 % | 2,990 RDI=150 % | 12,510 RDI: 150 % |
Per 100 g | 10 RDI=6 % | 2 RDI=0 % | 20 RDI=4 % | 280 RDI=10 % | 1,190 RDI: 10 % |
Per person | 20 RDI=7 % | 2 RDI=0 % | 30 RDI=5 % | 370 RDI=20 % | 1,560 RDI: 20 % |
Like these other recipes: Creamy risotto with diced vegetables and flax seeds, Chicken Brussels pie, Triple-Cheese Pumpkin Gratin, Rustic chicken and mushroom pie, Summer Salmon Blanquette, ... See them all 170
Like these other recipes: Salmon and spinach quiche, Triple-Cheese Pumpkin Gratin, Fougasse with bacon and Comté, Hearty potato and ham gratin, Bistro celery salad, ... See them all 42
Like these other recipes: Escalopes in a sesame crust, Wiener Schnitzel, ... See them all 2
Like these other recipes: Ham "friand" pie, Rice à l'italienne, Auvergnat tartines, Potted meat (rillettes), Bistro celery salad, ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)