Sausage rougail
Sausage rougail is a typical dish from the cuisine of Réunion, the French island. It consists of fried sausages in a rich, spicy tomato stew.
38K 5/5 based on 2 reviews
Last modified on: April 18th 2021
Keywords for this recipe:For 2 people, you will need:
- 1
133 g sausage - 2
1 tablespoon oil - 3
1⁄3 garlic clove - 4
1⁄3 onion - 5
267 g peeled and chopped tomatoes - 6
1⁄3 tablespoon turmeric - 7
1⁄3 red chilli (optional) - 8
1⁄3 beef stock cube - 9
salt - 10
pepper - Total weight: 463 grams
How long will it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 16 min. | 1 hour 14 min. | 1 hour 30 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 1 min.
Prick 133 g sausage all over with a fork.
Stage 2 - 10 min.
Pour 1 tablespoon oil into a large pan on medium heat. When good and hot, add the sausages and cover.
Leave to cook gently and turn halfway through cooking.
Leave to cook gently and turn halfway through cooking.
Stage 3 - 3 min.
Stage 5 - 2 min.
When the sausages are nicely browned all over, remove from the pan and transfer to a plate.
Stage 6 - 4 min.
Put the chopped onion and garlic into the pan with the fat from the sausages.
Salt, pepper and cook while stirring for 4 or 5 minutes, allowing them to colour slightly.
Salt, pepper and cook while stirring for 4 or 5 minutes, allowing them to colour slightly.
Stage 7 - 2 min.
Add 267 g peeled and chopped tomatoes, 1⁄3 tablespoon turmeric, 1⁄3 red chilli and 1⁄3 beef stock cube. Mix well.
Stage 8 - 4 min.
Cut the sausages into chunks...
Stage 9 - 1 hour
...and add to the pan.
Mix again, then turn down the heat to minimum and cover.
Leave to simmer gently for 1 hour.
Mix again, then turn down the heat to minimum and cover.
Leave to simmer gently for 1 hour.
Stage 10
Take the lid off 1/4 of an hour before the end and leave to finish cooking uncovered.
Check the seasoning.
Check the seasoning.
Stage 11
Best served on a bed of plain white rice.
Remarks
For the chilli pepper, if possible use a bird's eye chilli, split in half.
Keeping
1 or 2 days in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 692 Kcal or 2,897 Kj | 23 gr | 19 gr | 58 gr |
| 35 % | 9 % | 2 % | 9 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 149 Kcal or 624 Kj | 5 gr | 4 gr | 13 gr |
| 7 % | 2 % | <1 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 346 Kcal or 1,449 Kj | 11 gr | 9 gr | 29 gr |
| 17 % | 4 % | 1 % | 4 % |
How much will it cost?
- For 2 people : 2.81 €
- Per person : 1.41 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Peeled and chopped tomatoes: You can check-out other recipes which use it, like for example: Sunday night pasta, Tagliatelle with rillons and tomatoes, Sausages with baked beans, French style, Polenta parmentier, White bean gratin "à l'italienne", ... All |
 | Sausage: You can check-out other recipes which use it, like for example: Roscoff salad, Polish-style beetroot salad, Sausages with baked beans, French style, Duo of slow-cooked pork, Roscoff loaf, ... All |
 | Oil: You can get more informations, or check-out other recipes which use it, for example: Sesame fried scampi, Comtoise endive salad, Warm scallop and cabbage salad, Wiener Schnitzel, Thai-style Chicken with Cashew Nuts, ... All |
 | Turmeric: You can check-out other recipes which use it, like for example: Hummus, "Psychedelic" sandwich bread, Turmeric risotto, Sautéed turmeric chicken with mushrooms, ... All |
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