Sausage rougail
Sausage rougail is a typical dish from the cuisine of Réunion, the French island. It consists of fried sausages in a rich, spicy tomato stew.
34K 2 5
Last modified on: April 18th 2021
Keywords for this recipe:For 2 people, you will need:
- 1
133 ml sausage - 2
1 tablespoon oil - 3
1⁄3 garlic clove - 4
1⁄3 onion - 5
267 ml peeled and chopped tomatoes - 6
1⁄3 tablespoon turmeric - 7
1⁄3 red chilli (optional) - 8
1⁄3 beef stock cube - 9
salt - 10
pepper
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 16 min. | 1 hour 14 min. | 1 hour 30 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 1 min.
Prick 133 ml sausage all over with a fork.
Stage 2 - 10 min.
Pour 1 tablespoon oil into a large pan on medium heat. When good and hot, add the sausages and cover.
Leave to cook gently and turn halfway through cooking.
Leave to cook gently and turn halfway through cooking.
Stage 3 - 3 min.
Stage 5 - 2 min.
When the sausages are nicely browned all over, remove from the pan and transfer to a plate.
Stage 6 - 4 min.
Put the chopped onion and garlic into the pan with the fat from the sausages.
Salt, pepper and cook while stirring for 4 or 5 minutes, allowing them to colour slightly.
Salt, pepper and cook while stirring for 4 or 5 minutes, allowing them to colour slightly.
Stage 7 - 2 min.
Add 267 ml peeled and chopped tomatoes, 1⁄3 tablespoon turmeric, 1⁄3 red chilli and 1⁄3 beef stock cube. Mix well.
Stage 8 - 4 min.
Cut the sausages into chunks...
Stage 9 - 1 hour
...and add to the pan.
Mix again, then turn down the heat to minimum and cover.
Leave to simmer gently for 1 hour.
Mix again, then turn down the heat to minimum and cover.
Leave to simmer gently for 1 hour.
Stage 10
Take the lid off 1/4 of an hour before the end and leave to finish cooking uncovered.
Check the seasoning.
Check the seasoning.
Stage 11
Best served on a bed of plain white rice.
Remarks
For the chilli pepper, if possible use a bird's eye chilli, split in half.
Keeping
1 or 2 days in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 692 Kcal or 2,897 Kj | 23 gr | 19 gr | 58 gr |
| 35 % | 9 % | 2 % | 9 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 149 Kcal or 624 Kj | 5 gr | 4 gr | 13 gr |
| 7 % | 2 % | <1 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 346 Kcal or 1,449 Kj | 11 gr | 9 gr | 29 gr |
| 17 % | 4 % | 1 % | 4 % |
How much will it cost?
- For 2 people : 2.81 €
- Per person : 1.41 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Peeled and chopped tomatoes: You can check-out other recipes which use it, like for example: Pissaladière with puff pastry, Polpete, Veal Marengo, White bean gratin "à l'italienne", Sunday night pasta, ... All |
 | Sausage: You can check-out other recipes which use it, like for example: Stuffed mushrooms au gratin, Duo of slow-cooked pork, Sausages with baked beans, French style, Roscoff loaf, Roscoff salad, ... All |
 | Oil: You can get more informations, or check-out other recipes which use it, for example: Salad lyonnaise, Pork chops in the oven, Warm scallop and cabbage salad, Spinach and cashew brik rolls, Fillet of beef in a rosemary crust, ... All |
 | Garlic clove: You can get more informations, or check-out other recipes which use it, for example: Little vegetable omelettes, Green hummus, Veal Chop With Assortment of Vegetables, Gratin with Parmesan flavours, Gratin Dauphinois, ... All |
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