This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Leek and Jerusalem artichoke soup
Jerusalem artichoke and leek is a much rarer combination than the classic potato and leek, but it works rather well, as you will see in this recipe.
45 K 4.5/5 (2 reviews)
55 min.
Easy
3 €
4 people
9 IngredientsLast modified on: April 28th 2021
1 
500 g Jerusalem artichokes
3 tablespoons 
500 g 
1 litre 
1 
1 slice cured ham (optional)
Times for this recipe
Preparation: 30 min.
Cooking: 25 min.
All in all: 55 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 15 min.
Stage 2 - ⌛ 10 min.
Prepare 500 g leek and slice thinly.
Stage 3 - ⌛ 2 min.
Pour 3 tablespoons olive oil into a large pan on medium heat. When good and hot add the sliced onion.
Salt, pepper and cook for 1 or 2 minutes without colouring.
Salt, pepper and cook for 1 or 2 minutes without colouring.
Stage 4 - ⌛ 3 min.
Add the sliced artichokes, mix well and leave to cook gently for 2 or 3 minutes.
Stage 5 - ⌛ 15 min.
Add 1 litre water, 1 chicken stock cube, then salt and pepper lightly.
Leave to simmer uncovered until the artichokes are soft.
Leave to simmer uncovered until the artichokes are soft.
Stage 6 - ⌛ 4 min.
Then add the leeks and cook for 3 or 4 minutes just until tender.
Stage 7 - ⌛ 2 min.
Finish by blending the soup.
Stage 8
Check the seasoning and your soup is ready. Serve as it is or garnished with morsels of lightly fried ham.
Remarks
The vegetables are cooked in two stages: the Jerusalem artichokes are simmered on their own first, as they take much longer to cook than the leeks. This allows us to cook the leeks until just done and keep their lovely green colour in the finished soup.
Keeping: Several days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 130 RDI=10 % | 60 RDI=9 % | 1,160 RDI=60 % | 4,850 RDI: 60 % |
| Per 100 g | 1 RDI=0 % | 6 RDI=1 % | 2 RDI=0 % | 50 RDI=3 % | 220 RDI: 3 % |
| Per person | 6 RDI=3 % | 30 RDI=3 % | 10 RDI=2 % | 290 RDI=10 % | 1,210 RDI: 10 % |
How much will it cost?
- For 4 people : 3 €
- Per person : 0.75 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Water
Like these other recipes: Hazelnut and orange cake, Naan, Sausage and mashed potatoes, Kale and potato soup, Sushi, ... See them all 140
Leek
Like these other recipes: Leek and fresh tuna tart, Welsh-style potato purée, Icelandic-style fish and vegetable pie, Fisherman's Ragout, Nicholas's fish, ... See them all 75
Jerusalem artichokes
Like these other recipes: How to prepare Jerusalem artichokes, Normandy seafood stew, Baked Mont d'Or with diced mixed vegetables, Country vegetable soup, Turnip and Jerusalem artichoke soup, ... See them all 11
Olive oil
Like these other recipes: Mushroom and artichoke omelette, Coriander and cashew nut pesto, Lentils with sorrel and feta cheese, Chicken pie, Stuffed artichokes au gratin, ... See them all 552
Other recipes you may also like
Crunchy little pieces of fish
Small pieces of fish, dipped in beated egg then in breadcrumbs, and fried. Preferably serve with something with slightly acidic like herb salad, or Béarnaise sauce. February 21th 2011281 K5 50 min.
Gougères
Gougères are small cheese choux pastries, sometimes (like here) with bits of ham. February 21th 2011256 K 13.8 60 min.
Kérinou slices
These toasted slices are topped with sautéed vegetables (courgette and mushrooms), covered with a slice of smoked ham and then slivers of cheese. Once the cheese is melted and browned in the oven, the slices should be served piping hot. May 10th 202352 K4.7 60 min.
Julia salad
This salad takes its inspiration from the famous Caesar salad, but is simpler. The combination of chicken with croutons is a delicious way to use up leftovers. February 10th 202145 K3 35 min.
Jamaican cup
A delicious combination of flavours: coffee with rum, the first in a cream, the second in a sabayon, with the added crunch of a few toasted almonds. June 29th 202232 K 50 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-08)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.