Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=8 % | 120 RDI=10 % | 180 RDI=30 % | 620 RDI=30 % | 2,610 RDI: 30 % |
Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 30 RDI=5 % | 100 RDI=5 % | 440 RDI: 5 % |
Per person | 10 RDI=4 % | 60 RDI=6 % | 90 RDI=10 % | 310 RDI=20 % | 1,300 RDI: 20 % |
Like these other recipes: Minestrone, Farfalle with green asparagus, Raw green asparagus salad, Pasta with green asparagus, Creamy polenta with green asparagus, ... See them all 9
You can get more informations, or check-out other recipes which use it, for example: Cajun pork with rice., Rice and purple-sprouting broccoli salad, Madras rice, Seafood rice salad, Rice and fresh spinach salad, ... See them all 28
Like these other recipes: Cream of cauliflower soup with smoked haddock , Chilli langoustines, Bourguignon potatoes , Duet of creamed cauliflower and cabbage , Polenta with spinach and soft-poached egg, ... See them all 170
You can get more informations, or check-out other recipes which use it, for example: Kervallon soup, Herb salad, Sorrel soup, Sorrel and potato quiche, How to prepare sorrel, ... See them all 10
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)