1 avocado
1 lime
50 g Cheddar cheese
8 leaves fresh spinach
1 onion
2 tablespoons fresh coriander (cilantro)
2 tablespoons olive oil
200 g chicken breast
1 tablespoon chilli spices (optional)
4 hamburgers buns| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 340 RDI=130 % | 1,280 RDI=120 % | 430 RDI=70 % | 1,870 RDI=90 % | 7,840 RDI: 90 % |
| Per 100 g | 30 RDI=10 % | 110 RDI=10 % | 40 RDI=6 % | 170 RDI=8 % | 700 RDI: 8 % |
| Per person | 80 RDI=30 % | 320 RDI=30 % | 110 RDI=20 % | 470 RDI=20 % | 1,960 RDI: 20 % |
Change currency:

Like these other recipes: Chicken club sandwich, Beetroot and fried chicken salad, Lille style chicken, Stuffed pumpkin gratin, Chorba, ... See them all 30

Like these other recipes: Two-cheese quiche, Raw green asparagus salad, Cabbage and cheddar quiche, Deep leek and potato quiche, Green beans with tomato and cheddar cheese, ... See them all 7

Like these other recipes: Baby spinach salad, Mixed vegetable curry, How to prepare spinach, Pistachio and spinach pesto, Late Winter Soup with Fresh Spinach, ... See them all 11

You can get more informations, or check-out other recipes which use it, for example: Comtois surprise bread, Pan bagnat, Hamburgers, Chicano burger, ... See them all 4
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-07)