Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 20 min. | 34 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
553 Kcal or 2,315 Kj | 51 gr | 1 gr | 38 gr |
28 % | 20 % | <1 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 15 gr | < 1 gr | 11 gr |
8 % | 6 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
276 Kcal or 1,156 Kj | 26 gr | < 1 gr | 19 gr |
14 % | 10 % | <1 % | 3 % |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Steamed leeks with morel sabayon, Brioche dough, Smoky potato and potimarron gratin, Crème de foie gras, Caramelised apple pie, ... All |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: Fisherman's Ragout, Fish "à la Bordelaise", Crunchy little pieces of fish, Sea bass with Indian spices, Fish terrine with spinach and tomatoes, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Shallot confit tart, Multicoloured cucumber-tomato salad, Baked potatoes with poached egg and tuna sauce , Caesar salad, Chicken breasts with tarragon, ... All |
![]() | Lemon juice: You can check-out other recipes which use it, like for example: Red mullet fillets in a quick marinade, Avocado mousse with sorrel, Fillets of sole meunière, Algerian brik rolls, Nanou's apple and almond cake, ... All |
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