Preparation | Cooking | Start to finish |
---|---|---|
14 min. | 20 min. | 34 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
553 Kcal or 2,315 Kj | 51 gr | 1 gr | 38 gr |
28 % | 20 % | <1 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 15 gr | < 1 gr | 11 gr |
8 % | 6 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
276 Kcal or 1,156 Kj | 26 gr | < 1 gr | 19 gr |
14 % | 10 % | <1 % | 3 % |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Fish in a sesame crust, Canadian apple crumble, Rolled chestnut and apple brioche, Harvest Gratin, Oat financiers for Louise, ... All |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: Sea bass with coriander cream en papillote, Fisherman's Ragout, Rolls of fish in smoked ham, Tahitian style fish, Tahitian salad, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Montlebon toast, Mushroom and artichoke omelette, Glazed mushrooms with plain rice, Panzanella, Potato wallets, ... All |
![]() | Lemon juice: You can check-out other recipes which use it, like for example: Hollandaise sauce, Tapenade, Smoked haddock and leek fondue tartines, Tomato ladybirds, Pea and avocado salad, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)