Preparation | Cooking | Start to finish |
---|---|---|
37 min. | 25 min. | 1 hour 2 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,512 Kcal or 6,330 Kj | 73 gr | 124 gr | 104 gr |
76 % | 28 % | 12 % | 16 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
84 Kcal or 352 Kj | 4 gr | 7 gr | 6 gr |
4 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
189 Kcal or 791 Kj | 9 gr | 16 gr | 13 gr |
9 % | 4 % | 1 % | 2 % |
Asparagus: You can check-out other recipes which use it, like for example: Creamy asparagus and meat timbale, White asparagus salad, Asparagus "en petit pois", Filet mignon with asparagus, How to prepare asparagus, ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and ricotta ravioli, Spinach Mornay, Chicken with spinach in a cream sauce , Crispy spinach rolls, Polenta with spinach and soft-poached egg, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Moussaka, Potato and broccoli gratin, Ham and endives au gratin, Croque-monsieur potatoes, Spiced butternut gratin, ... All | |
Cheese: You can check-out other recipes which use it, like for example: Kérinou slices, Filo leeks and cheese tart, Bisto-style canapés, Hamburgers, Potato wallets, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-04-28)