Preparation | Cooking | Start to finish |
---|---|---|
37 min. | 25 min. | 1 hour 2 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
756 Kcal or 3,165 Kj | 37 gr | 62 gr | 52 gr |
38 % | 14 % | 6 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
84 Kcal or 352 Kj | 4 gr | 7 gr | 6 gr |
4 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
189 Kcal or 791 Kj | 9 gr | 16 gr | 13 gr |
9 % | 4 % | 1 % | 2 % |
Asparagus: You can check-out other recipes which use it, like for example: Creamy asparagus and meat timbale, How to prepare asparagus, Filet mignon with asparagus, White asparagus salad, Asparagus "en petit pois", ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach Mornay, Spinach and ricotta ravioli, Spinach Omelette, Creamy rice with spinach, Baked eggs with chicken and spinach, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Ham "friand" pie, Small green vegetables in Mornay sauce, Leek and Mimolette tart, Spinach on toast with bechamel, ... All | |
Cheese: You can check-out other recipes which use it, like for example: Crispy potato galette with leeks, The strange gratin, Pan-baked hash brown (Hash-brown casserole), Potato and cheese pie, Endive and cheese salad with croutons, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-03-31)