| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=3 % | 10 g RDI=3 % | 4 g RDI=4 % | 81 kcal RDI=3 % | 338 kJ RDI=3 % |
| Per person | 9 g RDI=10 % | 37 g RDI=10 % | 14 g RDI=14 % | 305 kcal RDI=11 % | 1,277 kJ RDI=11 % |
| Whole recipe | 35 g RDI=40 % | 148 g RDI=41 % | 56 g RDI=56 % | 1,220 kcal RDI=45 % | 5,106 kJ RDI=45 % |




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