Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 190 RDI=20 % | 220 RDI=30 % | 3,020 RDI=150 % | 12,630 RDI: 150 % |
Per 100 g | 4 RDI=2 % | 10 RDI=1 % | 10 RDI=2 % | 190 RDI=10 % | 820 RDI: 10 % |
Per person | 20 RDI=7 % | 50 RDI=5 % | 50 RDI=8 % | 750 RDI=40 % | 3,160 RDI: 40 % |
Like these other recipes: Late Winter Soup with Fresh Spinach, Grandma's salad, Roast in the bag pork with fondant vegetables., Super-green, super-thrifty soup, Endives "bonne femme", ... See them all 83
Like these other recipes: Cauliflower and chickpea purée, Beurre blanc sauce, Tandoori-flavoured chicken with leeks, Fillets of sole Dieppoise, Tatin apples with mascarpone cream, ... See them all 170
Like these other recipes: Gratin-style spinach and chicken omelette , Fruit crémeux, Sauce Normande (for fish), Pan-fried salmon with white cabbage, Little chocolate and hazelnut fondants, ... See them all 472
Like these other recipes: Franche-Comté sticks, Morteau sausage rolled brioche, Comtoise stuffed tomatoes, Cassoulet, Late Winter Soup with Fresh Spinach, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)