Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 30 RDI=3 % | 190 RDI=30 % | 2,130 RDI=110 % | 8,910 RDI: 110 % |
Per 100 g | 5 RDI=2 % | 2 RDI=0 % | 20 RDI=2 % | 180 RDI=9 % | 760 RDI: 9 % |
Per person | 20 RDI=6 % | 8 RDI=1 % | 50 RDI=7 % | 530 RDI=30 % | 2,230 RDI: 30 % |
Like these other recipes: Asparagus "en petit pois", White asparagus salad, Creamy asparagus and meat timbale, Asparagus and spinach gratin, How to prepare asparagus, ... See them all 5
Like these other recipes: Pork medallions with "full" turnips, Sautéed Pork with Peanuts, Cajun pork with rice., Mexican-style pork medallions , Loin of pork with herbs and julienne vegetables , ... See them all 8
Like these other recipes: Quiche Bretonne, Potatoes with prawns, Mackerel Fillets in White Wine, Sausage mushroom and cheese crumble, Curried prawn risotto, ... See them all 68
Like these other recipes: Firied fillet of sea bream with polenta, Breton leek and mushroom tart, Chocolate and vanilla crème brûlée, Gratin of leeks with Morbier cheese, Lemon and lime cakes, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)