Filet mignon with asparagus
In this recipe, the filet mignon of pork is pan-fried and the pan deglazed with wine, then cream added with chunks of both green and white asparagus.
23 K 4/5 (6 reviews)
1 hour 2 min.
Easy
12 people
9 IngredientsLast modified on: July 11th 2021
For 12 people, you will need:
- 1
900 ml filet mignon (pork loin) - 2
3 shallots - 3
1 litre 200 ml Asparagus - 4
9 tablespoons olive oil - 5
3 knobs butter - 6
600 ml dry white wine - 7
600 ml liquid cream - 8
salt - 9
pepper
Change measures:
Times for this recipe
Preparation: 30 min.
Cooking: 35 min.
All in all: 1 hour 2 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 8 min.
Stage 3 - 10 min.
Prepare 1 litre 200 ml Asparagus (a mix of green and white varieties here).
Stage 4 - 8 min.
Cook in salted boiling water until just tender.
Stage 5 - 5 min.
Stage 6 - 10 min.
Stage 7 - 2 min.
Use the same pan, turned down to medium heat. Melt 3 knobs butter and when hot add the sliced shallot.
Salt and pepper, then fry for 1 or 2 minutes.
Salt and pepper, then fry for 1 or 2 minutes.
Stage 8 - 5 min.
Add 600 ml dry white wine and deglaze the pan thoroughly by scraping the bottom with a wooden spatula.
Leave to reduce by 3/4.
Leave to reduce by 3/4.
Stage 9 - 7 min.
Stage 10 - 2 min.
Add the pieces of filet mignon and asparagus, mix well, then check the seasoning. Leave to heat through for a further 2 or 3 minutes.
Stage 11
Serve plated.
You can accompany this with rice, pasta or potato purée.
You can accompany this with rice, pasta or potato purée.
Remarks
Of course, if you don't have both sorts of asparagus, either one will do just fine.
You can use a different cut of white meat instead of the filet mignon, such as veal or chicken.
You can use a different cut of white meat instead of the filet mignon, such as veal or chicken.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 180 RDI=70 % | 60 RDI=6 % | 400 RDI=60 % | 4,550 RDI=230 % | 19,060 RDI: 230 % |
| Per 100 g | 7 RDI=3 % | 2 RDI=0 % | 20 RDI=3 % | 190 RDI=10 % | 810 RDI: 10 % |
| Per person | 20 RDI=6 % | 5 RDI=0 % | 30 RDI=5 % | 380 RDI=20 % | 1,590 RDI: 20 % |
How much will it cost?
- For 12 people : 26.40 €
- Per person : 2.20 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Asparagus
Like these other recipes: How to prepare asparagus, Asparagus and spinach gratin, Creamy asparagus and meat timbale, White asparagus salad, Asparagus "en petit pois", ... See them all 5
Filet mignon (pork loin)
Like these other recipes: Larded pork tenderloin, Loin of pork with herbs and julienne vegetables , Cajun pork with rice., Pork medallions with "full" turnips, Sautéed Pork with Peanuts, ... See them all 8
Dry white wine
Like these other recipes: Chicken breasts with tarragon, Curried prawn risotto, Purple artichokes braised in white wine, Penne with purple artichokes, Creamy risotto with vegetables , ... See them all 67
Liquid cream
Like these other recipes: Green beans "Napoléon", Auvergne gratin, Like Bounty, Framboisier, Tatin apples with mascarpone cream, ... See them all 165
Other recipes you may also like
Belle-helene in a glass
It's a recipe where you make 4 layers of different creams in a small glass: vanilla cream, small dice of pear cooked in maple syrup, chocolate mousse and whipped cream. It should be served to your guests cool but not too cold .February 21th 2011253 K3.8 1 hour 50 min.
How to prepare romanesco
Here is how to take a whole romanesco and end up with small pieces ready to use in a recipe.January 17th 2013650 K 23 30 min.
Simple mushroom salad with thyme and lemon, 3 ways
This aptly named salad is a breeze because you can enjoy it three different ways: raw, marinated or cooked, all prepared exactly the same way.May 10th 202344 K 9 min.
Strawberry and kiwi fruit salad
This is a simple recipe, but quite delicious. The flavours and colours of strawberries and kiwis combine to create a refreshing and colourful summer fruit salad.July 22th 202036 K 20 min.
Tarte à l'coloche
This is a tart from northern France combining apples with caramel. The name in the ch'ti dialect means "bubble tart", on account of the bubbles made by the caramel while it is cooking.October 20th 202124 K 1 hour 50 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.