Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 30 RDI=3 % | 190 RDI=30 % | 2,130 RDI=110 % | 8,910 RDI: 110 % |
Per 100 g | 5 RDI=2 % | 2 RDI=0 % | 20 RDI=2 % | 180 RDI=9 % | 760 RDI: 9 % |
Per person | 20 RDI=6 % | 8 RDI=1 % | 50 RDI=7 % | 530 RDI=30 % | 2,230 RDI: 30 % |
Like these other recipes: Asparagus and spinach gratin, Asparagus "en petit pois", Creamy asparagus and meat timbale, White asparagus salad, How to prepare asparagus, ... See them all 5
Like these other recipes: Loin of pork with herbs and julienne vegetables , Involtini-Style Filet Mignon , Larded pork tenderloin, Sautéed Pork with Peanuts, Mexican-style pork medallions , ... See them all 8
Like these other recipes: Creamy risotto with diced vegetables and flax seeds, Fillets of sole Dieppoise, Quiche Bretonne, Spaghetti with mussels and basil, Salmon with sorrel, ... See them all 68
Like these other recipes: Grapefruit cake, Auvergne gratin, Moist chocolate cake, Pork escalope with mushrooms and sage cream, Gratin of leeks with Morbier cheese, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)