Tahitian salad
45 min.
Easy
3.55 €
4 people
9 Ingredients- 1
1 fish fillet - 2
1 lemon - 3
2 tomatoes - 4
150 g button or field mushrooms - 5
1 red onion - 6
5 leaves lettuce - 7
parsley - 8
5 tablespoons french dressing (vinaigrette) - 9
fine (or table) salt - Total weight: 830 grams
Step by step recipe
Stage 1 - ⌛ 5 min.
Stage 2 - ⌛ 2 min.
Stage 3 - ⌛ 5 min.
Mix well, cover and refrigerate for at least 1 hour (this can also be prepared the day before).
Stage 5 - ⌛ 10 min.
Stage 6 - ⌛ 3 min.
Stage 7 - ⌛ 1 min.
Stage 8 - ⌛ 4 min.
Stage 9 - ⌛ 1 min.
Stage 10 - ⌛ 2 min.
Lime works well for this, and 2 can be used in place of the lemon.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 40 RDI=4 % | 70 RDI=10 % | 900 RDI=50 % | 3,770 RDI: 50 % |
| Per 100 g | 4 RDI=2 % | 4 RDI=0 % | 8 RDI=1 % | 110 RDI=5 % | 450 RDI: 5 % |
| Per person | 8 RDI=3 % | 9 RDI=1 % | 20 RDI=3 % | 230 RDI=10 % | 940 RDI: 10 % |
- For 4 people : 3.60 €
- Per person : 0.90 €
Change currency:
Button or field mushrooms
Like these other recipes: Radish and mushroom salad, Beurre d'escargot, Baker's tuna and mushroom tart, Simple mushroom salad with thyme and lemon, 3 ways, Sausage mushroom and cheese crumble, ... See them all 15
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Carrot salad with almonds and Comté cheese, Cajun-style lentil salad, Alsatian-style salad, Corn salad with croutons, Harichou salad, ... See them all 71
Lettuce
Like these other recipes: Caesar salad, Valay salad, Green and red salad with sardines and eggs mimosa, Crab and smoked salmon club sandwiches , How to prepare a lettuce, ... See them all 27
Tomato
Like these other recipes: Crab and smoked salmon club sandwiches , Pan con tomate, Little vegetable omelettes, Thin tomato jelly and avocado tart, Vegetable pie, ... See them all 76
Real custard sauce (crème anglaise)
Real custard or vanilla sauce consists of egg yolks beaten with sugar and cooked slowly in vanilla milk. It is the base or the accompaniment for many desserts.
New tiramisu
This new version of tiramisu is easier, and in my opinion much better. You will certainly appreciate, like me, the light creamy taste, this time presented in brandy goblets.
Stewed plums
Quick and simple, stewed plums can also be spread like jam.
Potato and broccoli gratin
A very simple recipe: a layer of potatoes, a layer of broccoli, bechamel sauce and grated cheese.
Bavaroise cream
A "bavaroise" is made with custard, set with gelatin after cooking, and with whipped cream added once it has cooled. This makes a delicious, smooth cream that can be used to create many different desserts.Sign up to receive the latest recipes (next batch due to be sent on 2025-11-16)