Preparation | Cooking | Start to finish |
---|---|---|
18 min. | 8 min. | 26 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,040 Kcal or 16,915 Kj | 249 gr | 160 gr | 268 gr |
202 % | 96 % | 15 % | 41 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
762 Kcal or 3,190 Kj | 47 gr | 30 gr | 50 gr |
38 % | 18 % | 3 % | 8 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,020 Kcal or 8,457 Kj | 124 gr | 80 gr | 134 gr |
101 % | 48 % | 8 % | 20 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Tomatoes Provençal, Rice and fresh spinach salad, Gratin of chicken with rice and sautéed mushrooms, Crunchy salad, Rice à la grecque, ... All | |
Cooked prawns: You can check-out other recipes which use it, like for example: Avocado with Sautéed Prawns , Surprise eggs, Scandinavian cocktail, Quiche Bretonne, Potatoes with prawns, ... All | |
Cooked mussels: You can get more informations, or check-out other recipes which use it, for example: Cucumber, avocado and mussel salad, Ch'ti mussel tarts, ... All | |
Fresh salmon: You can check-out other recipes which use it, like for example: Salmon with sorrel, Salmon marinated like herring, Koulibiak in pie dish, Seafood feuillantines, Salmon and leek fondue tart, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)