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Seafood rice salad

This warm rice salad ("riz du pêcheur" – fisherman's rice in French) combines cooked rice with sautéed prawns, mussels and flaked salmon in a rémoulade dressing.

24K 5/5 based on 3 reviews

Last modified on: October 17^th 2021

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For 8 people, you will need:

1 0 kg 14 g cooked prawns
2 0 kg 14 g cooked mussels
3 10.6 oz fresh salmon
4 0 kg 2 g cooked rice
5 2 bunches chives
6 0 kg 7 g Rémoulade dressing

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long will it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
18 min.	8 min.	26 min.

At what time:

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Step by step recipe

Stage 1 - 5 min.

Shell 0 kg 14 g cooked prawns and cut in half if possible.

Set aside.

Stage 2 - 5 min.

Shell 0 kg 14 g cooked mussels.

Set aside.

Stage 3 - 5 min.

Fry 10.6 oz fresh salmon, following these tips.

Set aside.

Stage 4 - 3 min.

Use the same pan, without cleaning it, to sauté the prawns.

Set aside.

Stage 5 - 1 min.

Put 0 kg 2 g cooked rice into a salad bowl.

Stage 6 - 1 min.

Add the mussels...

Stage 7 - 1 min.

....the chopped chives...

Stage 8 - 2 min.

...the prawns and the salmon (flaked with your fingertips at the last minute).

Stage 9 - 1 min.

Mix together.

Stage 10 - 2 min.

Add 0 kg 7 g Rémoulade dressing and mix again.

Serve immediately if possible while still warm.

Remarks

You can use rémoulette dressing instead of the rémoulade.

The shellfish can be replaced by other sorts if you prefer, such as cockles instead of mussels, depending on the season.

Keeping

1 or 2 days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
16,158 Kcal or 67,650 Kj	994 gr	638 gr	1,070 gr
808 %	382 %	60 %	162 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
762 Kcal or 3,190 Kj	47 gr	30 gr	50 gr
38 %	18 %	3 %	8 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
2,020 Kcal or 8,457 Kj	124 gr	80 gr	134 gr
101 %	48 %	8 %	20 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Shellfish, Mollusc, Milk, Sulfites, Fish, Egg, Mustard

How much will it cost?

For 8 people : 14.71 €
Per person : 1.84 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice and peas, Quick stuffed courgettes, Rice with spring greens, Baby broad beans and peas with rice and mascarpone , Gratin of chicken with rice and sautéed mushrooms, ... All
	Cooked prawns: You can check-out other recipes which use it, like for example: Potatoes with prawns, Avocado with Sautéed Prawns , Surprise eggs, Normandy seafood stew, Quiche Bretonne, ... All
	Cooked mussels: You can get more informations, or check-out other recipes which use it, for example: Cucumber, avocado and mussel salad, Ch'ti mussel tarts, ... All
	Fresh salmon: You can check-out other recipes which use it, like for example: Salmon marinated like herring, Salmon with sorrel, Salmon and leek fondue tart, Salmon and Spinach Gratin, Salmon chard rolls, ... All

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