Preparation | Cooking | Start to finish |
---|---|---|
18 min. | 8 min. | 26 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
8,079 Kcal or 33,825 Kj | 497 gr | 319 gr | 535 gr |
404 % | 191 % | 30 % | 81 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
762 Kcal or 3,190 Kj | 47 gr | 30 gr | 50 gr |
38 % | 18 % | 3 % | 8 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,020 Kcal or 8,457 Kj | 124 gr | 80 gr | 134 gr |
101 % | 48 % | 8 % | 20 % |
![]() | Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Rice and purple-sprouting broccoli salad, Grilled fillet of salmon with corn-salad cream, Rice and fresh spinach salad, Baby broad beans and peas with rice and mascarpone , Quick stuffed courgettes, ... All |
![]() | Cooked prawns: You can check-out other recipes which use it, like for example: Surprise eggs, Normandy seafood stew, Quiche Bretonne, Avocado with Sautéed Prawns , Scandinavian cocktail, ... All |
![]() | Cooked mussels: You can get more informations, or check-out other recipes which use it, for example: Cucumber, avocado and mussel salad, Ch'ti mussel tarts, ... All |
![]() | Fresh salmon: You can check-out other recipes which use it, like for example: Summer Salmon Blanquette, Salmon rillettes, Seafood feuillantines, Salmon marinated like herring, Koulibiak in pie dish, ... All |
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